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Welcome to Health!

Welcome to Health!. Q: What is Health?. A: The overall wellbeing of your body , mind , and relationships with others. E motional Health. How your react to events in your life Expressing and controlling your emotions. S ocial. Getting along with others Accepts others

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Welcome to Health!

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  1. Welcome to Health!

  2. Q: What is Health? A: The overall wellbeing of your body, mind, and relationships with others.

  3. Emotional Health • How your react to events in your life • Expressing and controlling your emotions

  4. Social • Getting along with others • Accepts others • Joins clubs and teams • Knows how to act (school vs. home)

  5. Physical • Gets 8 hours of sleep/night • Eats healthy • Exercises • No drugs

  6. Mental • Attitude • Self Esteem • Morals and values • Goals

  7. Average Life Expectancy (How long will you live) • 1900’s • 2012 45 years old 78 years old Why has the number gone up? Technology, nutrition, sanitation Who usually lives longer? Men or Women? Women

  8. Top causes of death in 1900 • Flu • Pneumonia • Tuberculosis • Bronchitis • Scarlet Fever

  9. Top causes of death today? • Heart Disease • Cancer • AIDS • Liver Disease • Stroke What is the number one cause of death among teenagers? Accidents!

  10. Two types of Age: • Chronological Age: How old you are! • Physiological Age: How old you look! What effects your physiological age? • Sleep • Exercise • Smoking • Drinking

  11. Choices (you don’t have to write this slide down) • Everyday you make over 100 choices that affect your health, whether you mean to or not. • These choices will either help or harm you!

  12. It is all about your choices: • How do you get lung cancer? • How do you get liver disease? • How do you get AIDS? • How do you get heart disease? • How do car accidents happen?

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