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Types of eggs that you can eat | EGIYOK NEWS

Here are the most famous types of eggs that you can add in your breakfast to fulfill your daily needs of protein,<br> fats, and vitamins. We deal in all types of eggs, For more information visit to our website <br>http://egiyoknews.com/

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Types of eggs that you can eat | EGIYOK NEWS

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  1. EGIYOK NEWS EGIYOK NEWS TYPES OF EGGS THAT YOU CAN EAT Eggs are loaded with a variety of beneficial nutrients. White egg Egg whites are rich in protein. Once you have removed the egg yolk, the egg is left with no cholesterol content. The presence of potassium in an egg white may help reduce and maintain Add a little bit of body text blood pressure levels.Egg whites contain essential vitamins like A, B-12 and D. One of the most important vitamins is riboflavin, also known as vitamin B2 Brown egg There's a slight difference in taste of white and brown eggs. Brown eggs perhaps are slightly richer in omega-3 fatty acids. Brown eggs are more expensive than white eggs. High in Cholesterol, but Don't Adversely Affect Blood Cholesterol. The yolk of egg is rich in vitamin D and is essential for boosting immunity and providing energy for the entire day.Reduced Risk of Heart Disease. Black egg Kadaknath eggs & chicken contain 40% more protein & 97% less fat compared to broiler chicken. Apart from the protein, they also provide you with 18 amino acids out of which 8 are highly essential for your body's growth. Vitamin D in the meat & eggs helps in calcium absorption and bone strengthening.Kadaknath breed eggs help to meet the day to day protein requirement of growing children. Quail egg Quail eggs are small -typically just one-third the size of a standard chicken egg. Quail Eggs include improve metabolism, promote bone strength, help to speed up recovery, beneficial to the respiratory system, help in maintaining regular sugar levels in the blood, help relieve depression, detox our bodies, boost concentration, have anti-aging properties, perfect for a protein-based diet, improve skin health, treat acne, make your nails shine, reduce hair loss and help control dandruff. WWW.EGIYOKNEWS.COM

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