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Suhyun An Shares 5 Early Warning Signs of Spinal Misalignment

Suhyun An highlights five key signs that may signal spinal misalignment: frequent headaches, ongoing neck or back pain, poor posture, reduced flexibility, and tingling or numbness in arms or legs. Recognizing these early symptoms can help prevent serious health issues and encourage timely care for better spinal alignment and overall well-being.<br>

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Suhyun An Shares 5 Early Warning Signs of Spinal Misalignment

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  1. SUHYUN AN 5 EARLY WARNING SIGNS OF SPINAL MISALIGNMENT

  2. 1. PERSISTENT HEADACHES Frequent headaches, especially tension headaches or migraines, can stem from misalignments in the neck (cervical spine). Poor posture or spinal stress can pinch nerves and reduce blood flow.

  3. 2. NECK, BACK, OR SHOULDER PAIN Unexplained or chronic pain in these areas often points to spinal misalignment. Misaligned vertebrae can compress nerves and muscles, causing discomfort or stiffness.

  4. 3. POOR POSTURE • A noticeable slouch, uneven shoulders, or a tilted head may indicate your spine isn’t properly aligned. Over time, this can worsen and lead to more serious musculoskeletal issues.

  5. 4. LIMITED MOBILITY OR FLEXIBILITY Difficulty bending, twisting, or moving comfortably can result from spinal misalignment. This happens because of nerve interference, muscle tension, or joint restrictions.

  6. 5. NUMBNESS OR TINGLING IN EXTREMITIES Tingling, numbness, or a “pins and needles” sensation in your hands, arms, legs, or feet can indicate nerve compression linked to misaligned vertebrae.

  7. THANK YOU

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