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Best Eye Hospital in Bangalore | Nelivigi Eye Hospital in Bellandur, Bangalore PowerPoint Presentation
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Best Eye Hospital in Bangalore | Nelivigi Eye Hospital in Bellandur, Bangalore - PowerPoint PPT Presentation


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Nelivigi is one of the leading Eye Care Hospitals in Bangalore. All kinds of eye related problems are diagnosed and treated here with a team of skilled experienced ophthalmologists.\n\nhttp://www.nelivigieyehospital.com/

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good diet

GOOD DIET

  • Making some foods part of your staple diet can work wonders for your immune system.
  • Citrus fruits (oranges, lemons, tangerines, grapefruits); berries, particularly strawberries, blueberries, and raspberries; papaya and kiwi are very potent immunity boosters.
good sleep

GOOD SLEEP

  • Proper rest and sound sleep can perform miracles on your mind and body.
  • It is common knowledge that fatigue, stress, and anxiety have a negative impact on health.
  • Intense stress and fatigue trigger a hormonal imbalance that can wreak havoc on your body.
reduce stress

REDUCE STRESS

  • Exercise and physical activities are good stress busters.
  • Physical exertion lowers the level of stress hormones in the body, thus enhancing your immune system.
  • Spending quality time with your loved ones, being cheerful and having a positive attitude diminishes worries and keeps stress at bay.
lifestyle habits

LIFESTYLE HABITS

  • Smoking and alcohol consumption is bad news for the body but they can be particularly harmful to your immune system as well.
  • The dangerous pathogens present in them can actually weaken a strong immune system.
  • So, try and quit smoking and drink only socially if you want to fortify your body with a strong immune system.
thank you for more www nelivigieyehospital com

Thank You

For More www.Nelivigieyehospital.com