9 Most Common Cause of Piles

1. 9 Most Common Cause of Piles Piles, or hemorrhoids, are inflamed veins near the rectum that cause pain, itching, and sometimes bleeding. A lot of individuals would like to know the primary causes of why piles occur, particularly when the issue recurs. Most cases of piles are linked to our lifestyle and diet. Constipation, prolonged sitting or eating a diet that is low in fiber could cause stress on the veins that surround the anus. In this blog we will discuss the 9 most common causes of piles and how small changes in your daily habits can prevent recurrence and support long-term digestive health. Common Causes of Piles 1. Straining and Chronic Constipation Constipation is one of the primary piles reason. Straining on hard stools causes too much pressure on the veins in the rectum. Over time, this leads to swelling and pain. Constipation can be prevented by consuming more fiber and water and thus reducing chances of having piles in the future.

2. 2. Sitting for Long Hours When you sit for a long period of time, especially when taking a bathroom break, places pressure on the veins of the abdomen. Individuals who work in office environments or who work for long hours will more often get piles. Ensure frequent breaks and constant changes of postures throughout the day to reduce this issue. 3. Low-Fiber Diet A poor fiber diet is another major cause. If you donot include adequate amount of fiber in your diet, the stool will get dry and be hard to pass, leading to straining. 4. Pregnancy and Childbirth During pregnancy, the growing baby puts heavy pressure on the pelvic veins. Hormonal changes also tend to cause veins to swell easily. This is the reason why piles are noted in many pregnant women. Simple changes such as intake of fiber foods, exercise and safe medicines help with pregnancy induced piles. 5. Heavy Weight Lifting or Physical Stress Regular weight lifting or physical work could also cause piles. Heavy weights can put pressure on the veins of the rectum and result in swelling. If you are performing heavy weight lifting be sure to maintain the right posture. 6. Obesity Increased body weight can increase pressure on the anal and pelvic veins. The pressure builds up and eventually leads to the development of hemorrhoids. Maintaining an ideal weight and exercising regularly and following a balanced diet will reduce the risk of developing the condition.

3. 7. Diarrhea or Frequent Bowel Irritation Excessive diarrhea can irritate the rectal region and lead to swelling. Repeated irritation is another reason behind piles. Treat primary cause of diarrhea to avoid further inflammation. 8. Aging and Weak Tissues As we age, the tissues that hold the veins in the anus become weaker. This facilitates the onset of piles. This process of aging is one of the reasons piles are common, particularly among elderly individuals. 9. Anal Injury or Local Trauma Inflammation or injury in the region of the anal like anal sex or local trauma, may cause piles. Although this isn’t a common cause, it’s important to be aware of this reason. Best Ways to Treat Piles The treatment of piles is determined by the extent of the issue. In the majority of cases, piles improve through simple lifestyle changes which include increasing the amount of the fiber and fluids in your diet and avoiding prolonged sitting.

4. If your symptoms do not improve or worsen, then you may need medical attention. Modern treatments like rubber band ligation or sclerotherapy or laser therapy can treat piles with no surgical intervention. In the possibility of a problem, Dr. Sandhya Gupta, our piles specialist, can recommend advanced surgical procedures that are non-invasive and painless. This will allow patients to heal quickly. Why You Should See a General Surgeon Early Most people overlook the initial symptoms of piles and assume that they will recover by themselves. But if you notice blood, pain or discomfort, it is better to visit a general surgeon. Visit Dr. Sandhya Gupta, renowned piles surgeon of Gurgaon to begin your piles treatment journey. She ensures that the entire process from diagnosis to treatment is transparent, modern and tailored according to your disease. Conclusion: A Healthier Tomorrow Starts with Awareness Piles can be painful and irritating, but with the right care and awareness, they can be easily managed. Simple things like eating a balanced diet, exercising regularly and paying attention to your stool movements could be extremely beneficial. For those who require professional help and require professional assistance, Dr. Sandhya Gupta, the best general surgeon in Gurgaon, with vast experience of over 15 years, provides cutting edge and effective procedures for treating piles. With her expertise and compassion for patients, the process of recovery is easy. Remember that your health will improve if you start in the early stages. Making sure you take care of your digestive system today will mean comfort in life tomorrow. Pay attention to your body and don’t overlook the symptoms and choose the path towards peace and confidence as well as longer-term health.