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Calcium and vitamin-D are the two essential nutrients which are beneficial in making the bones and joints stronger.

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calcium and vitamin d supplements don t protect

Calcium and Vitamin -D Supplements Don’t

Protect You from Fractures

Calcium and vitamin-D are the two essential nutrients which are beneficial in making the bones

and joints stronger. Supplementation with these nutrients is very common nowadays particularly

among the old age group people to low the risk of the fractures. But according to a latest study it

is revealed that taking of Best Weight Loss Pills 2018 many not help in lowering the risk of

fractures.

Fractures and Supplementation with Vitamin D and Calcium products

The popularity of Best Weight Loss Pills 2018 is constantly getting spread over the many

people. These products allow the consumers to prevent from the several diseases happen due to

nutritional deficiencies. Calcium and vitamin-D belong to the group of the most popular kinds of

supplements known. Even these vitamin-D and calcium are essential for the healthy bone but

also help in improving the absorption of the calcium.

Best Weight Loss Pills 2018 are favored by the individuals who consume low amounts of

vitamin-D and calcium- rich foods, but also are beneficial for the men and women who want to

protect their joints and bones, use these supplements too.

According to some recent studies, it is found that with supplementation with the vitamin-D and

calcium do not help in increasing the risks of fractures and also do not decrease the risk of the

fractures in an individual studies also revealed

fractures in an individual. Studies also revealed that there is no significant association of the

calcium or vitamin-D with the risk of hip fracture.

So Calcium/Vitamin D isn’t beneficial for the Bones?

According to a recent study it is believed that a routine involving the intake of the calcium and

vitamin-D supplements are not necessary for the strong bones and do not help in cutting of the

risk of the fractures. Some of the scientists from the China suggested the people to stop the

taking of this vitamin-D and calcium supplements because according to them these are wasting

your time. While these calcium and vitamin-D are essential for the bone and the joints health,

obtaining these supplements from the daily diet is much better than the by taking these nutrients

as the market based supplements.

But, yes not all the scientists are agreed with the above described claims. Some scientists also

point out that the study which proved the ineffectiveness of the vitamin-D and calcium

supplements also missed the big picture.

As the treatment of the hip and other body fractures are a very expensive and costly while Best

Weight Loss Pills 2018 is a still an affordable way to support your bones health.

Conclusion

Calcium and vitamin-D are one of the important nutrients for our body; these nutrients help in

making bones stronger and also help in preventing the injuries, fractures. But according to a

recent study some of the scientists from the China carried out a study or a review which proved

that supplementation with the vitamin

that supplementation with the vitamin-D and calcium do not help in lowering the risk of the

fracture. But this review is not supported by the all the scientists.

So, you should consult your doctor to see whether you could get benefit from the

supplementation with these macro nutrients e.g. vitamin-D and calcium and what you have to do

is to try to include the calcium and vitamin-D rich foods in your daily diet. You should stay

active and regularly do exercise to keep your bones stronger s this is a very effective as well as

safe way to keep your bones strong.

Read More: - Dietary Supplements Interact With Some Prescription Medications