Managing fear of cancer recurrence | Best Medical Oncologist in Bangalore | Dr. Murali Subramanian

1. MANAGING FEAR OF CANCER RECURRENCE BY DR. MURALI SUBRAMANIAN There is always a fear in cancer survivors that the cancer will come back. Though we cannot control whether the cancer will come back, we can control how much this fear will affect our life.  This is Dr. Murali Subramanian, Medical Oncologist in Bangalore, this blog is dedicated to the various ways cancer survivors and how to manage the fear of cancer recurrence. TIPS FOR COPING WITH THE FEAR OF RECURRENCE We know that living with uncertainty is never easy. However, it is important to remind yourself that fear and anxiety is normal factors of survivorship. Worrying about cancer recurrence is normally most intense the first year after treatment. In most patients, this worry usually gets better over time. I will today share with you a few ideas to help you or your loved one cope with the fear of recurrence: Recognize your emotions Don’t ignore your fears Make a healthy lifestyle choice Do not worry alone Reduce stress Be well informed Talk with your doctor about follow-up tests But if you are feeling the below feelings for a prolonged time, please talk to your doctor : Worry or anxiety that gets in the way of your relationships and daily activities or prevents you from going to your follow-up appointments Feeling hopeless about the future Having trouble sleeping or eating well Not participating in activities you used to enjoy Having trouble concentrating or making decisions Feeling that you have nothing to look forward to Being unusually forgetful But if you are feeling the below feelings for a prolonged time, please talk to your doctor or visit Top Medical Oncologist in Bangalore. Read More in Detail @ http://www.drmuralisubramanian.com/blog/managing-fear- of-cancer-recurrence/