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Hormonal imbalances are a key factor in acne development. Dr. Jordan Atkinson, B.Sc., N.D., uses naturopathic methods to restore balance and improve skin health. By addressing underlying hormonal issues, acne can be managed naturally, reducing flare-ups and promoting more transparent skin. Learn how hormonal balance is vital in acne management and explore holistic solutions to achieve healthier skin.
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How Can Hormonal Balance Help Manage Acne Naturally Dr. Jordan Atkinson B.Sc. ND
Regulating Androgens Excess androgen hormones can overstimulate sebaceous glands, leading to oily skin and clogged pores—key contributors to acne. Balancing androgens through natural methods, such as herbal remedies and nutrition, can help reduce oil production and prevent breakouts. Balancing Estrogen and Progesterone Fluctuations in estrogen and progesterone levels, particularly around menstruation or during puberty, can lead to acne flare-ups. Naturopathic treatments aim to balance these hormones, reducing the severity of acne during hormonal shifts.
Support for Adrenal Health The adrenal glands produce cortisol, a stress hormone that can trigger acne. Chronic stress leads to higher cortisol levels and worsening skin conditions. Adrenal support through lifestyle changes, adaptogenic herbs, and stress management techniques can help control acne caused by stress-related hormonal imbalances. Gut-Hormone Connection A healthy gut microbiome plays a role in hormone regulation and skin health. Promoting gut health with a balanced diet, probiotics, and anti-inflammatory foods can address hormonal imbalances related to digestion and potentially reduce acne flare-ups.
Detoxification and Liver Health The liver plays a crucial role in hormone metabolism and detoxification. Supporting liver function through herbal medicine and a clean diet can help eliminate excess hormones, reduce inflammation, and improve skin clarity. Customized Naturopathic Treatments Dr. Jordan Atkinson, B.Sc., N.D., customizes holistic treatments, including nutritional counselling, herbal remedies, and lifestyle adjustments, to restore hormonal balance and tackle the root causes of acne.