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Adheshree Dance Classes

Adheshree Dance Classes

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Adheshree Dance Classes

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  1. Adheshree Dance Classes Address 2nd Floor, Mega Mall, A B Road, Vijay Nagar, Indore - 452010, Near By Banana Leaf (Map)

  2. What is Dance? Dance is an art. Dance keeps your body healthy and fit . Every age of people can dance . There are shortcuts to happiness, and dancing is one of them.Dance give us positive energy as It helps improve our emotional state and reduce our perception of pain.

  3. Dance styles • Ballet Dance • Zumba Dance • salsa Dance

  4. Ballet Dance Classical Ballet developed in the late 19th century is known for its aesthetics and rigorous technique its flowing, precise movements, and its ethereal qualities. Globally defined as the foundation of dance, Classical Ballet helps you obtain the correct technique, strength, control, coordination, awareness, extension, musicality, form and lightness of body – all that makes one a versatile professional dancer. It serves as a preparatory foundation in placement, technique, etc. for other styles such as Jazz and Contemporary dance.

  5. Ballet Dance

  6. ZUMBA • Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance. • There are several different kinds of Zumba classes, from Aqua Zumba workouts to classes like Zumba Toning that incorporate weights for additional calorie burning and strength training .There are even Zumba classes for kids. • Working up a sweat in the 60-minute classes burns an average of 369 calories -more than cardio kickboxing or step aerobics. You’ll get a great cardio workout that melts fat, strengthens your core, and improves flexibility. • Zumba dance for weight loss. Zumba is a powerful exercise with a 600 to 1,000-calorie burn in just an hour.

  7. ZUMBA

  8. Salsa Dance It Has African and Caribbean Roots. Salsa dancing is a mixture of several Latin dances, including tango, mambo,, and flamenco, with each region adding its own flavor to the dance. Because of this, there are several styles of salsa, including Cuban, Miami style, Afro-Latino, and Colombian salsa. Salsa dance emerged in the Central American country of Cuba during the late 19th and early years of the 20th century. This country's rich musical history enabled many Latin dances to thrive, grow, and morph into new forms, leading to modern Salsa dance and Salsa music by the 1920s.

  9. Salsa Dance

  10. Contact Us Hours: 6AM-10pm Days:Monday to Saturday Phone:  098263 30620

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