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Invest in your health .

Invest in your health. hooswell@virginia.edu 243-1021. Have you scheduled your screening?. Visit www.hooswell.com to schedule your Biometric Screening. OR Complete a Physician Screening Form. AND Be sure to complete your Aetna Online Health Assessment by October 31!. Participation.

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Invest in your health .

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  1. Invest in your health. hooswell@virginia.edu243-1021

  2. Have you scheduled your screening? Visit www.hooswell.com to schedule your Biometric Screening. OR Complete a Physician Screening Form. AND Be sure to complete your Aetna Online Health Assessment by October 31!

  3. Participation

  4. at Work Mondays: 12:15pm @ Darden, Sloney’s Pub 4:30pm @ 400 Ray C. Hunt Drive (Fontaine) Wednesdays: 8:15am @ 2410 Old Ivy Road Thursdays: 11:45am @ Newcomb Hall, Room 177 12:30pm @ Urology, Urology Conference Room 3:15pm @ Jordan Hall, Room 3006-08 5:00pm @ Continuum Health Special UVa Pricing: • Monthly Pass $31.95/month for ANYmeeting. • Weight Watchers Online Subscription - $14.36/month. • Visit www.hooswell.com and select Weight Watchers.

  5. Quit For Life Program40% Success Rate • Free Chantix and/or Zyban for active participants! • 5 telephonic coaching, including assistance selecting medication. • Free nicotine replacement therapy (NRT) delivered to your home. Enroll today by calling 1-866-QUIT-4-LIFE (1-866-784-8454) or visit the Quit for Life website at www.quitnow.net/uva. Ask us about our on Grounds program, Hoo’s Kicking It!

  6. Disease Management Contact a nurse with questions regarding over 35 health conditions. This program is FREE, telephonic, and convenient. • Lower your risks for new conditions • Work better with your doctor • Take your medicine safely • Find ways to manage everyday challenges • Find helpful online and local community resources To learn more, log in to your secure member website at www.aetna.com or call 1.866.269.4500 • www.hooswell.com

  7. Healthy Rx • Offers FREE or reduced cost medications for nine health conditions. • Asthma • Chronic Obstructive Pulmonary Disease (COPD) • Diabetes • High Blood Pressure • High Cholesterol • Coronary Artery Disease • Stroke • Peripheral Artery Disease • Heart Failure • Call 1.866.269.4500 www.hooswell.com

  8. Fall Classes: Couch to 5k • Mondays & Wednesdays starting September 8 • 6:45-7:30am OR 5:30-6:15pm Hoo’s Well Zumba • Sept 1 – Oct 6 • Noon to 12:45pm at AFC Hoo’s Well Yoga • Oct 20 – Dec 1 • 5:30 to 6:30pm at North Grounds Hoo’s Well Strength & Core • First session Sept 16 & Sept 18 • See schedule for additional sessions Ask us about Pop-Up Fitness. • www.hooswell.com

  9. The programming continues • Hoo’s Maintaining • The Wahoo Challenge • Emotional Brain Training (EBT) • Nutrition Consults • Wellness Champions • Steps @ UVA Full schedule: www.hooswell.com Select “current schedule”. • 243.1021 • hooswell@virginia.edu

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