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Fun Fitness Challenges for Physical Education: Get Moving, Stay Active, Learn & Play

Engage students in PE with self-made task cards, ordered activities, and 30-second intervals. Include concepts like Olympic games, African jumping, and astronaut-ninja encounters. Promote health with tag games addressing risk factors, germ avoidance, and daily literacy review.

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Fun Fitness Challenges for Physical Education: Get Moving, Stay Active, Learn & Play

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  1. “WHAT ARE WE LEARNINGIN PE TODAY?”

  2. It’s time to start the “MAGIC”!

  3. 30-Second Fitness Challenge • Great for smaller spaces • Use self-made or purchased task cards or demonstrate ordered activities • 30 second intervals with a short break

  4. STAGE V- Sit & Reach PACER Curl-up Test Push-up Test Trunk Lift

  5. Olympic R, P, Sconcept from Jim Deline (2003 HPAI) • Meet & Greet • Get Moving • “Olympic” • African Jumping Game • Astronaut – Gorilla - Ninja

  6. Astronaut – Gorilla - Ninja Astronaut zaps the Gorilla Gorilla eats the Ninja Ninja kicks laser out of Astronuat’s hand

  7. Save Jamestown • Simple Tag Game • Multiple subject areas can be used

  8. Risk Factor Tag OHDISH • Obesity • High Blood Pressure • Diabetes • Inactivity • Smoking • High Cholesterol

  9. Germ Tag • Germ Avoidance • Washing hands • Covering Up • Don’t directly share food or drink

  10. Fitness D.L.R. D.L.R. = Daily Literacy Review

  11. Habitat Survivor • Vocabulary • Habitat • Carnivore • Predator • Prey • Ecosystem • Conservation

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