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One of the important benefits of Yoga is helping in the recovery from drug abuse, alcohol, and other addiction. Recovery yoga can largely help in oneu2019s road to recovery. Here are 10 Yoga postures you can practice as a part of the 12 Step Program for Depression.
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Do YouOrSomeoneYouKnowStruggleWithAddiction?Here’sHowaYogaPractice CanHelp Addiction is a serious condition and can happen to anyone. But it’s important to remember there is always hope, and recovery is never out of reach. While we applaud those who admit their addiction and move towards recovery, addiction is still, unfortunately, a taboo subject. As Anna Forrest states in her novel, Fierce Medicine, …Continuereading YogiApprovedâ„¢