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Ashwagandha has attributes like anti-aging, anti-bacterial, anti-fungal, anti-inflammatory, anti-oxidant. To improve memory power, fight arthritis, insomnia, heart problems, diabetes, T.B etc.

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health care t ips in hindi gharelu desi nuskhe
Health Care Tips in Hindi - GhareluDesiNuskhe

If you are looking for health care tips in Hindi than visit desinuskhe. Its one-stop solution website for various kind of diseases i.e skin, hair, and obesity etc using simple kitchen ingredients that are used in our daily life.

w e will discuss briefly the topics present in the health of desi n uskhe
We will discuss briefly the topics present in the health of DesiNuskhe
  • Tip to improve your eyesight
  • Benefits of Ashwagandha
  • Home medications for joint pains
  • Health benefits of flax seeds Powder & Oil
reason for poor v ision

Tips to improve your Eyes-sight

Reason for Poor Vision
  • Genetic problem
  • Lack of nutrition
  • Increasing Age
  • High Tension
solutions for eye sight
Solutions For Eye-Sight

Keep 2 to 4 almonds soaked in water at night and remove almonds from the almond and grind the almonds. After this, add a roasted almond milk to a lukewarm milk, boil the milk for about 5 minutes and cool it down, then add 6 to 8 grains of sugar and mix it. Have it after breakfast or before sleep.

benefits of ashwagandha
Benefits of Ashwagandha

Ashwagandha has attributes like anti-aging, anti-bacterial, anti-fungal, anti-inflammatory, anti-oxidant. To improve memory power, fight arthritis, insomnia, heart problems, diabetes, and T.B. It is very effective in fighting dangerous diseases.

home medications for joint pains
Home medications for Joint Pains

With age, it is very common for bones to be weak, but in today's time, young people from young people have also been associated with joint joints pain, sometimes it's unbearable.

  • Reason for Joint Pain
  • Lack of Calcium
  • Improper diet
  • Bone cancer
solution for joint pains
Solution for Joint Pains

Get one glass of water on the gas for boiling, add half tea-spoon turmeric medicine, half tea-spoon spirit of ginger. Boil for 10 to 15 minutes after this, clarify the water and let it cold. If water remains lukewarm, add half tea-spoon honey to it and mix it well. Take this juice for twice a day for around 8 to 10 weeks. Within 45-60 days the joint pain will be relieved.

heath benefits of flax seed powder and oil
Heath benefits of Flax seed powder and oil

Flax seeds powder or oil contains the highest amount of omega-3 fatty acids, as well as nutrients such Protein, vitamin-B, Fiber, Magnesium, Manganese, Potassium, Phosphorus, Selenium, Zinc, and Phytoestrogen is abundant.

tips to use
Tips to use
  • You can drink Flax seeds oil with water.
  • You can fry the Flax seeds and chew them with milk or water.
  • Flax seeds oil & powder can also be mixed with a glass of water or milk.
contact info desi nuskhe

Contact Info – DesiNuskhe

For more ghareluupchar on several health queries i.e weight loss, hair fall, beauty tips in Hindi kindly visit: www.desinuskhe.co.in

Ph. No: +91-9711765060, 7503169567

Email_Us: desinuskhe4you@gmail.com

info@desinuskhe.co.in

admin@desinuskhe.co.in

Address: Amrapali Sapphire, C-1604, Sec-45 Noida -201301