A Meta-analysis of Stress Reduction Programs in Patients with High Blood Pressure. * p = .0002 ** p = .02. 5. 4. 3. 2. 1. * **. Change Scores. Blood Pressure. 0. -1. RABF. -2. SBF. PMR. -3. SM +. -4. relaxation. -5. TM.
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Rainforth M, Schneider R, Nidich S, et al: Stress Reduction Programs in Patients with Elevated Blood Pressure: A Systematic Review and Meta-analysis. Current Hypertension Reports  520-528, 2007