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You Can Prevent Acid Reflux – Here is How

Acid reflux occurs when stomach acids and food back up into the esophagus via the lower esophageal sphincter. If left untreated, chronic acid reflux leads to serious health difficulties. Symptoms of acid reflux last for several hours. For some people, signs worsen after eating food, whereas others may experience symptoms before meals. To know more visit here https://www.dailychemist.com/product-category/online-doctor/acid-reflux/

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You Can Prevent Acid Reflux – Here is How

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  1. You Can Prevent Acid Reflux – Here is How Acid reflux occurs when stomach acids and food back up into the esophagus via the lower esophageal sphincter. It extends to allow food to pass into the stomach and closes to prevent acid from moving upward. acid Acid reflux can be painful and uncomfortable, but there are and also make changes to your diet and lifestyle to help prevent it in the future. reflux treatments, Sleep on an incline Avoid trigger foods Maintain a healthy weight Sit or stand up after eating Avoiding eating two hours before bedtime Eat a balanced diet rich in fruit and protein

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