Happiness – Cultivating Emotional Balance at Work. Peter Webb Organisational and Coaching Psychologist. What makes you happy?. Hedonia vs e udaimonia General Happiness S cale. Money and happiness. “Whoever said money can’t buy you happiness didn’t know how to shop!”.
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Organisational and Coaching Psychologist
Hedoniavseudaimonia General Happiness Scale
“Whoever said money can’t buy you happiness didn’t know how to shop!”
Khaneman, D., and Deaton, A. (2007). High income improves evaluation of life but not emotional well-being. PNAS online.
Good and bad events are evaluated differently
Amplifies good memories about the past Gratitude Survey
The S-R gap
“Neurons that fire together wire together”
“Neurons that fire apart wire apart”
Losada’s number P/N
Bidding and responding to bids
H = S + C + V
P/N > 2.9
Bidding & responding
Try to look on the bright side