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On p 295 of your textbook cross out the objects you think is difficult to stand on.
Why do you think it is difficult to stand on these objects? How many did you cross out?
Even distribution of weight enabling someone or something to remain upright and steady. Ability of thehuman body to maintain equilibrium What is balance? Important while stationary and while moving
Used when the person is stationary and not moving Static balance
Used when you are in motion dynamic balance
Turn thepage of your book on page 297. Identify the action or activity stated in your book requires static balance or dynamic balance. Time to practice