Logotherapy in a Nutshell. Man’s Search for Meaning By Victor E. Frankl.
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Man’s Search for Meaning
Victor E. Frankl
Literally, logotherapy means 'therapy through meaning'. It's an active-directive therapy aimed at helping people specifically with meaning crises, which manifest themselves either in a feeling of aimlessness or indirectly through addiction, alcoholism or depression. Logotherapy also employs techniques useful for phobias, anxiety, obsessive-compulsive disorders and medical ministry. Other applications include working with juvenile delinquents, career counselling and helping all of us find more meaning in life.