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https://coreconnectionphysio.com - Physiotherapy specifically tailored for older adults to improve mobility, strength, and quality of life. Improve balance and coordination. Stroke rehabilitation. Increases independence in daily activities. Promotes overall well-being and mental health. Stretching and flexibility exercises. Focus on slow, controlled movements to prevent injury. Enhances social engagement and independence. Ideal for seniors with mobility issues, pain, or post-surgery rehabilitation. Prevention-focused approach for maintaining long-term health.
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