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If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that occupational therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but by using the exercises and techniques that your occupational therapist can teach you, the onset of arthritis can be slowed and you will experience less pain overall. You have the choice for a safer, more effective path toward arthritis pain management: occupational therapy. Contact Hand in Hand Rehabilitation and schedule an occupational therapy appointment today.
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Arthritis Can Hinder Your Daily Life — Physical Therapy Can Help You Find Natural Relief HANDI NHANDREHABI LI TATI ON. COM
OURNATURAL,SAFE,ANDNON-INVASIVE METHODSCANHELPYOUMOVEWITHEASE Ifyouhavearthritis,thenyouknowallaboutthedifficultieswithmovingandfunctioningindailylifethatit canpresent.Whatyoumightnotknow,however,isthatphysicaltherapycanhelpyoufindrelieffromyour arthritispain. Youhavethechoiceforasafer,moreeffectivepathtowardarthritispainmanagement:physicaltherapy. ContactHandinHandRehabilitationandscheduleaphysicaltherapyappointmenttoday. WHATARETHEMAINBENEFITSOFPHYSICAL THERAPYFORARTHRITISPAIN? Arthritisattacksthejointsofthebody,sothegoalofphysicaltherapywillbetorestoretheuseofthose jointsandimproveyourabilitytomovearoundandengageindailyactivities. Thephysicalexercisesyourtherapistwillteachyouwillbedirectedtowardimprovingyourmobility,range ofmotion,flexibility,andcoordination.Yourplanmayincludeanycombinationof: Posture:Yourtherapistwillteachyouvariousbodymechanictechniquesthatwillimprovejoint functionandreducepain.Youwillalsobetaughtwaystouseyourstrongestmusclesandjointsto relievepressureonarthriticjoints. Education: Sometimesarthritisinthehiporkneewillrequiretheuseofassistivemobilitydevices,such asacaneorwalker.Yourphysicaltherapistwillteachyoutheproperwaytousethesedevices. Treatments:Modernphysicaltherapyhasabroadrangeoftreatmentoptionsavailabletoassistwith arthritispain.Hotandcoldtherapycanrelievethepainandstiffnessinjoints; bracesorsplintscanhelp tostabilizeandsupportarthriticjoints; shoeinsertscanrelievearthritispaininthelowerextremities; andsoon. Environmental modifications:Yourphysicaltherapistcanmakespecificrecommendationsfor additionaltherapeuticaidsbasedonyourtypeofarthritis.Thesecanincludeergonomicfurnitureor cushionedmatsinareasofyourhomeoratworkwhereyoutendtostandonyourfeetforlongperiods oftime.
THETWOMOSTCOMMONTYPESOFARTHRITIS Arthritisincludesanentirefamilyofpainfuljointconditions.Forsomeindividuals,itmaytaketheformof painfulgoutinatoejoint; inothers,itcanstrikeduetoabacterialjointinfection.Themajorityofarthritis sufferers,however,sufferfromoneoftwoagonizingconditions: Rheumatoid arthritis – Thisformofarthritisiscausedbyanauto-immunediseaseordysfunction.The sameprotectivemechanismsthatnormallyfightoffdiseasegermsdecidetoturnonyourjoints, treatingthemastheenemyandattackingthem.Thisresultsinpainfulinflammationthatmaycomeand go,leavingjointswellinganddeformityinitswake. Osteoarthritis – Thismostcommonformofarthritisisusuallyanaturalconsequenceofalifetimeof jointmotion,coupledwithcertainchangesthattakeplaceduringaging.Healthyjointscontainnotonly alubricatingfluidtokeeptheboneendsmovingsmoothly,butalsoalayerofcartilagethatactsasa shockabsorberandanti-frictioncomponent.Overtime,however,theproductionoflubricatingfluid canstarttodryup,whilethecartilagebecomesthinnerandmorewornuntilitfinallybreaksdown completely.Thisleavesyouwithpain,stiffness,andinflammationthatusuallyfeelsworsewhenever youtrytomoveorputweightonthejoint. READYTOGETSTARTED? Ifyouarereadyforrelieffromarthritispain,contact HandinHandRehabilitationtoscheduleyourfirst appointmentwithaphysicaltherapist. Original Source:https://handinhandrehabilitation.com/arthritis- can-hinder-your-daily-life-pt-can-help-you-find-natural-relief/
