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Ultimate Fitness Guide: Achieve Your Health Goals Today!

Get fit and healthy with the ultimate fitness guide! This comprehensive resource covers workouts, nutrition, and motivation to help you reach your health goals. Start your journey to a healthier you now.

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Ultimate Fitness Guide: Achieve Your Health Goals Today!

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  1. \obtÃm R§Ä¡pÅ Znhy-k-Ýt¯-ipth(\ob-Ãm-Xnà `qhn B{K-ln-¸m-\m-cpta) x 2

  2. \obtÃm R§Ä¡mbn a¶n-S-¯n h¶Xpw\oNcmw R§-fpsS ]m]-saÃmtaäXpw

  3. \obtÃm R§Ä¡pÅ Znhy-k-Ýt¯-ipth(\ob-Ãm-Xnà `qhn B{K-ln-¸m-\m-cpta) x 2

  4. ImÂhdn ae-ap-I-tfdn \o R§Ä¡mbvImÂIcw tNÀ¶p Xq§n acn-¨p-bn-tc-Inb

  5. \obtÃm R§Ä¡pÅ Znhy-k-Ýt¯-ipth(\ob-Ãm-Xnà `qhn B{K-ln-¸m-\m-cpta) x 2

  6. A¶¶p R§Ä¡p-Å-sXÃmw X¶p t]mäp-t¶m³C¶p-sa¶pw IqsS-bpsÞ¶pÅ hm¡p X¶-h³

  7. \obtÃm R§Ä¡pÅ Znhy-k-Ýt¯-ipth(\ob-Ãm-Xnà `qhn B{K-ln-¸m-\m-cpta) x 2

  8. i{Xp-hn-¶-án-bkv{Xw iàn-sbm-sS-XnÀ¡p¶am{X-bn Pbw X¶p Im¯p kq£n-¨o-Sp¶

  9. \obtÃm R§Ä¡pÅ Znhy-k-Ýt¯-ipth(\ob-Ãm-Xnà `qhn B{K-ln-¸m-\m-cpta) x 2

  10. P\-I-\psS he-a-aÀ¶p \o R§Ä¡mbvZn\w-{]Xn ]£-hmZw sNbvXp Pohn-¨o-Sp¶

  11. \obtÃm R§Ä¡pÅ Znhy-k-Ýt¯-ipth(\ob-Ãm-Xnà `qhn B{K-ln-¸m-\m-cpta) x 2

  12. temI-¯n R§Ä¡p-Å-sXÃmw \jvS-am-InepwtemI-¡mÀ \nXyw Zpjn-¨o-Snepw s]mt¶-ipth

  13. \obtÃm R§Ä¡pÅ Znhy-k-Ýt¯-ipth(\ob-Ãm-Xnà `qhn B{K-ln-¸m-\m-cpta) x 2

  14. \nXy-Po-h-sam-gn-IÄ \n¶n-epÞp ]cs\\ns¶ hn«n«Sn-b-§Ä F§p-t]mbn hkn¡pw

  15. \obtÃm R§Ä¡pÅ Znhy-k-Ýt¯-ipth(\ob-Ãm-Xnà `qhn B{K-ln-¸m-\m-cpta) x 2

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