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Clayton Perlman, a New Jersey business owner and family man, keeps a busy schedule and has struggled to survive the ups and downs of the real estate industry. Clayton Perlman is a hardworking businessman who reduces stress with a careful work/life balance.

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clayton perlman 1

Clayton Perlman

Clayton Perlman, a New Jersey business owner and family man, keeps a busy schedule and has

struggled to survive the ups and downs of the real estate industry. Still, though, he makes time to

enjoy the outdoors and have fun with life. One of his favorite ways of relaxing is hiking around

local parks, often with his dogs by his side.

clayton perlman 2

Clayton Perlman

The benefits touched on below are just some of the many that Clayton Perlman reaps

because of his love for hiking:

Weight Loss/Management

Hiking burns calories and can help you lose or manage your weight. For example, a 150-

pound man burns over 400 calories on a 60-minute hike, which isn’t long by most parks’

standards! If you’re trying to lose weight or ensure you don’t put on pounds, burning an

extra 400 to 800 calories every week will certainly help! This, in turn, lowers your risk

numerous weight-related diseases, including cancer and diabetes.

clayton perlman 3

Clayton Perlman

Connect with Nature

Most of us don’t spend enough time in nature. Hiking immerses you in the beauty of the

natural world around you, helping you find or rediscover a reverence for the planet you

live on. Time in nature offers its own benefits, including lower rates of depression and

even expedited healing! Plus, inviting a loved one to hike with you means you’ll have

excellent bonding time.

Remember, even seasoned hikers like Clayton Perlman tell someone where they’re going

and take precautions to stay safe on the trail. Research hiking safety before your first trip

to be sure you’re prepared.

visit other links for clayton perlman

Visit other links for Clayton Perlman

https://claytonperlman.wordpress.com/

https://vimeo.com/claytonperlman

https://issuu.com/claytonpman

http://www.authorstream.com/claytonperlman/

https://www.slideshare.net/Clayton-Perlman

https://www.behance.net/ClaytonPerlman1

https://www.crunchbase.com/person/clayton-perlman/

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