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Welcome to…. Performance Zone Jeopardy. Game Rules. Game consists of five categories, each with five questions, with a point value of 10, 20, 30, 40, and 50 points.
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Welcome to… Performance Zone Jeopardy
Game Rules • Game consists of five categories, each with five questions, with a point value of 10, 20, 30, 40, and 50 points. • Points are awarded for correctly answering questions. Answers must be in the form of a question. There will be deductions for wrong answers • A coin toss will determine who goes first. The player with the last correct answer will get to select the next category and point value. • After the selected question is read the team wishing to answer must activate the signaling device. After being acknowledged by the moderator, the contestant must begin an answer within five seconds. If no one buzzes in within 5 seconds, the moderator will move on to the next question. • If the answer is incorrect or incomplete, the question is dead and that team losses the point value of the question. • After all categories have been played out contestants will have an opportunity to answer a “Final Jeopardy” question providing they have 10 or more points. The team can wager all, part, or none of the points they have accumulated. A correct answer grants all the points wagered to the contestant. An incorrect answer will result in the points wagered being deducted from the score. The team or player with the most points after final Jeopardy wins. This question will be decided on by the moderator.
Minerals Vitamins Dietary Guidelines USDA Energy 10 pt 10 pt 10 pt 10 pt 10 pt 20 pt 20 pt 20 pt 20 pt 20 pt 30 pt 30 pt 30 pt 30 pt 30 pt 40 pt 40 pt 40 pt 40 pt 40 pt 50 pt 50 pt 50 pt 50 pt 50 pt
Milk and milk products, sardines, kale, turnip greens and dried beans all have this in common.
Dark green leafy vegetables, deep yellow fruits and vegetables, and carrots all have this in common
It’s an essential nutrient for children for eye and body development
Make smart choices from every food group Find your balance between food and physical activity Get the most nutrition out of your calories
I show the different food groups containing different nutrients needed for optimal health
Choose fat-free, low fat or lean meat, poultry, dry beans, milk and milk products.
What are ways to moderate the amount of saturated fat, trans fat and cholesterol in our diets ?
Eat fewer calories while increasing physical activity and be physically active
Season with herbs and spices, prepare more foods from scratch and carefully select processed and ready-prepared foods
What is National School Lunch Program and School Breakfast Program ?
Vitamin A, Vitamin C, Iron, Calcium, Protein, Fat, Saturated Fat & Calories
I provide 1/3 of the RDA for calories, protein, iron, calcium, and vitamins A & C
Over the course of a week 30% of total calories should come from fat and 10% saturated fat
I provide 1/ 4 of the RDA for calories, protein, iron, calcium, and vitamins A & C
Shortening, oil, butter, margarine, meat, fish, poultry and eggs
Supplies energy to the body at the rate of 4 calories per gram
Raises low-density lipoproteins (LDL) and decreases high-density lipoproteins (HDL)
