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Efficient Warm-Up Techniques for Basketball Training

Learn how to get warmed up effectively for basketball practice using different tools like hoodies, blankets, or snuggies. Understand acceleration, velocity, and motion concepts for optimal performance. Explore speed, axes, units, and graph interpretation in this educational session.

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Efficient Warm-Up Techniques for Basketball Training

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  1. Trash Basketball Motion Style

  2. Warm-up 2/11/13 • Teach the Teacher: What is the best way to get warm (hoodie, blanket, snuggie, etc.) • Review: What is acceleration?

  3. Which section was the fastest? A. Part C B. Part D

  4. What do you need in order to see if motion happened? • A. B. average speed • Reference Point

  5. The slope on a distance vs. time graph is • A. acceleration B. velocity

  6. What axis is time graphed on? • A. Y-axis B. X-axis

  7. What line is horizontal? • A. B.

  8. Which would be a unit for acceleration? • A. m/s B. m/s2

  9. The difference between speed and velocity is…. • A. direction B. units

  10. The slope on a velocity vs. time graph is.. • A. acceleration B. speed

  11. What is a unit of acceleration? • A. m/s/s B. m/s

  12. How do you calculate v (change in velocity)? • A. vstart-vfinal B. vfinal-vinitial

  13. Describe this motion for distance vs. time graph… A. Circular B. not possible

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