Are you considering joining karate classes in Mohali? You can check out the online reviews of the trainers and top academies. You can also choose any other martial art form which includes Kickboxing or Jeet Kune Do which will not only help you stay in shape but also teach you combat and self-defence techniques. For more information , visit us: http://www.chandigarhmartialart.com/karate.php
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Martial arts include practices and traditions of training for combat. Some of the top reasons why you
must enrol for martial arts training in Chandigarh are to learn combat skills, self-defence techniques,
self-cultivation or meditation, develop self-confidence, mental discipline and more. Thus, joining up
martial art can be a valuable experience for your fitness and overall well-being. It is important to pick up
the perfect system for yourself so that you not only enjoy it but also stick with it. Here is a quick guide to
help you figure out the right one for you.
Karate means empty hand in Japanese and is one of the most popular martial art forms. It originated in
Okinawa and there are different styles within Karate. You can join karate classes in Mohali and become
an expert in the hard blocks, kicks, throws, and punches. It is also an Olympic sport so finding the
opportunities may not be tough. The Karate program includes a wide variety of activities such as drills,
sparring, relaxation techniques, standard cardiovascular exercises and popular acts of breaking bricks
and boards with hands and feet. As sparring is done in full gear you may need to buy a lot of stuff.
Kickboxing has its origins in Thailand. It involves the movements of fists and feet as well as strikes with
knee and elbows. Clinch is a stand-up grappling form which is also a distinct kickboxing feature. The
kickboxing techniques are learned through drilling combos on Thai Pads. Once you master the technique
to throw the strikes then you can begin with the real sparring. Sparring is generally mean to your
shoulder and hip areas; however, during a clinch, your true endurance is tested. If you are flexible it may
be easier for you to start with the kicks.
3. Jeet Kune Do
It is the signature street fighting style of legendary martial artist, Bruce Lee. The literal meaning of Jeet
Kune Do is a way of intercepting the fist. It is a combat philosophy that incorporates the characteristics
and traits from other fighting styles which include western boxing as well as fencing. The philosophy of
Jeet Kune Do is holistic and can be also applied in daily life to solve problems and help in decision
making. Warm up concentrates on abdomen and spine and is fairly quick. You also need to practice
correct posture and defence.
easiest to find. Thus, whatever is the reason you want to learn martial art do not forget to complete
your research about the training academy and the trainer.
Source : http://chandigarhmartialart.com/types-of-martial-art.php