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Educating with passion and making disciples with purpose: Ced McMillan's revolut

Ced McMillan creates a unique space where theology meets transformation, equipping individuals and communities to grow in faith, wisdom, and resilience.

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Educating with passion and making disciples with purpose: Ced McMillan's revolut

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  1. Biblical Self-Care: God’s Blueprint for Mental and Emotional Health Explore a sacred approach to self-care rooted in Scripture and faith.

  2. Understanding Biblical Self- Care Stewardship Rest & Prayer God gifts us body, mind, and soul to nurture and protect. Focus on rest, introspection, and prayer over indulgence. Balance Care for self to better love God and others (Matthew 22:37–39).

  3. Mental Health in the Bible 1 Elijah’s Breakdown God provided rest and encouragement after Elijah’s despair (1 Kings 19). 2 David’s Psalms Expressed deep emotions and sought God’s comfort in hardship. 3 Jesus’ Anguish Experienced emotional struggle, showing mental health is acknowledged.

  4. Principles of Biblical Self-Care Rest Is Sacred God modeled rest to renew body and spirit (Genesis 2:2–3). Guard Your Mind Protect thoughts and emotions; meditate on truth (Proverbs 4:23). Community & Connection Support emotional health through relationships (Ecclesiastes 4:9– 10). Physical Stewardship Honor God with balanced nutrition, exercise, and rest.

  5. Cedrick McMillan: Strength Beyond Physical Mental Focus Spiritual Discipline Cedrick emphasized mental and emotional strength in fitness. Faith and character are integral to true fitness.

  6. Modern Applications of Biblical Self-Care Prayer & Meditation Simplicity & Boundaries Hope & Perspective Reduces anxiety and fosters inner peace through God’s Word. Jesus modeled saying “no” and embracing margin in life. Focus on eternal glory nurtures emotional endurance (Romans 8:18).

  7. Embracing God’s Blueprint for Self-Care Wholeness & Purpose Strength Renewed Resilient Life Self-care prioritizes peace and purpose, not indulgence. True strength comes from spirit and mind renewed by God. Rooted in grace, guided by truth through Scripture and prayer.

  8. www.cedmcmillan.com/

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