Managing PCOD Other Than The Conventional Treatment

1. Managing PCOD Other Than The Conventional Treatment

2. Many women in the world take up the conventional treatment/ allopathy for PCOD. This type of treatment mainly works by undergoing hormone therapy that helps regulate the menstrual cycle and ovulation. However, an increasing number of women are opting to get PCOD treatment through homoeopathy along with traditional medications while also focusing on other aspects like diet and lifestyle changes. In this post, we will see how the non-conventional way of treating PCOD, i.e., homoeopathy, lifestyle changes and proper diet, works and how it helps. Homoeopathic Treatment For PCOD Since most allopathic medicines like fertility and birth control pills usually have side effects such as mood disorders and weight gain, patients are now looking to get PCOD treatment in homoeopathy, which has no side effects and helps manage the symptoms very well. It targets cysts instead of hormones by attacking the problem at the root. The treatment reduces the size of the cysts and eventually eliminates them. In certain cases, these cysts may never recur; hence, the patient can be considered completely cured. Homoeopathic medications help normalise the menstrual cycle by reducing the size of the cyst and preventing abnormal uterine wall thickening. Hence, it eliminates the chances of uterine cancer due to PCOD. It also eliminates other symptoms of PCOD, like hirsutism and acne. While allopathy resorts to hormone therapy, trial and error may leave the patients distressed or even worsen the symptoms. The only way out would be surgery without a guaranteed cure. But, homoeopathy treatment is non-intrusive and helps manage all the signs, including mood disorders, without any side effects. Since no extra hormones are injected into the body, there will be no weight gain or nausea. Although it can take a bit longer to see the results, homoeopathic therapy is still a better option, provided you follow the prescription strictly and do not overdose.

3. Homoeopathy treatment tries to restore the original balance of the body by nursing it back to a healthy one without any external aid. With homoeopathic medications, the cysts dissolve gradually, and the menstrual cycle gets regularised. Other symptoms like acne and excessive hair growth can also be controlled, opening the possibility of becoming fertile. Some of the most popular medicines that come under the homoeopathic treatment of PCOD include: 1. Pulsatilla, taken for short, suppressed and scanty menses, is characterised by a dark, pale, clotted, or black colour, which is highly changeable. 2. Lachesis, which works for PCOD with repulsion to tight clothes. 3. Apis Mellifica for PCOD with pricking pains. 4. Sepia, for PCOD with acute pain, with the appearance of facial hair, especially on the upper lip and chin. 5. Thuja is for treating periods that cause pain in the left ovary. 6. Graphites are for treating PCOD with constipation. Diet For PCOD Lots of vegetables and fruits should dominate the diet for PCOD patients on a daily basis. Avoiding dairy products as much as possible can help to control the symptoms. Also, lean cuts of chicken and fish can be a good option, but red meat should be avoided. Proper hydration is very important, with a minimum of 2-3 litres of water per day. You can also go for coconut water, vegetable soups, buttermilk and smoothies, but not aerated drinks and sugary foods.

4. You can have a lot of unsaturated fats but eliminate saturated and hydrogenated fats from the diet. For this, you need to ensure that you always check the product's label when buying them. Whole wheat products such as wheat poha and pasta can be very good. Avoid maida suji, brown and white rice. You can instead go for red rice as it is rich in antioxidants. Make sure that you include natural herbs like fenugreek seeds, flax seeds, cinnamon and coriander in your diet as well as millets such as ragi, barley oats and quinoa, as they are known to cool our body. Avoid cashew nuts, and instead, munch on almonds and walnuts. You can also include whole pulses like grams, yellow moong dal, green moong dal, etc., in various preparations. Lifestyle Changes Maintaining a low-salt diet can help in avoiding water retention. For patients with PCOD, it is best that they eat small meals frequently throughout the day. Binge on salads, and exercise for at least 30 to 40 minutes daily. Skipping your breakfast is a big no! Also, make sure to eliminate junk food, sleep right, and avoid stress. Carrying home food wherever possible can help a lot. The most important lifestyle change a PCOD patient can make is weight loss, which a low-calorie diet can achieve, and even moderate exercise activities can help. Wrapping Up Combining homoeopathic treatment with a healthy diet and lifestyle changes can do wonders and speed up recovery. Following a strict treatment procedure can work much better than conventional medicines, and you may even completely recover from the condition.

5. Source URL:- https://likefm.org/blog/managing-pcod-other-than-the- conventional-treatment