Why are the French skinnier then Americans?. People who use internal cues of satiation when eating a meal are less likely to weigh less than people who relay on external cues. How do you know when you are done eating? .
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People who use internal cues of satiation when eating a meal are less likely to weigh less than people who relay on external cues.
Normal weight people were more likely to be influenced by internal cues of meal cessation.
Overweight people were more likely to be influenced by external cues of meal cessation.
Relaying on oneself for meal cessation, rather then external cues, may provide one important key to energy balance.
Tips on How to find internal cues to meal cessation
More on this study, and other Food and Brand lab projects:
Created by: Annalise Shumway