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One of the main benefits of drinking bone broth is to support a healthy gut. Drinking at least one cup of broth every day, can help maintain the gut, where over 70% of the immune system lies.<br>www.brothbydesign.com<br>
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IS THE BONE BROTH DIET CONSIDERED HARMLESS? www.brothbydesign.com
BONE BROTH BENEFITS SUPPORTS HEALTHY DIGESTION One of the main benefits of drinking bone broth is to support a healthy gut. Drinking at least one cup of broth every day, can help maintain the gut, where over 70% of the immune system lies. Bone broth is also known to help with hangovers for those with food sensitivities.
BETTER HYDRATION Bone broth is known to support hydration in the body, in addition to helping you feel satisfied, without feeling hungry after drinking just one cup. Boost Brothy Mary offers a special formula promoting fluid balance, making it an optimum recovery choice for a hangover or after intense exercise when electrolytes are lost.
STRONG COLLAGEN PRODUCTION Since bone broth involves a low and slow cooking process, it breaks down the connective tissues and bones of the meat used, making it a collagen rich food. Ingesting collagen allows your body to absorb its benefits at a much higher rate, supporting healthy skin, hair, and nails.
BONE BROTH HAS VITAMINS AND MINERALS Bone broth is known to have a variety of vitamins and minerals that are good for your overall health and immune system. Although it shouldn’t be used as a vitamin supplement, the bones and connective tissue brewed to make the broth are rich in several nutrients, such as magnesium, calcium, and phosphorus.
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