Tips for Better Life for 201 2

1. Tips for Better Life for 2012 让2012生活更美好 让2011年 生活更美好！

2. Take a 10-30 minutes walk every day. And while you walk, smile. 每天面帶微笑地最少行走十至三十分鐘。 Cochemiea poselgeri

3. Sit in silence for at least 10 minutes each day. 每天至少靜坐十分鐘。 Echinocereus pectinatus

4. Sleep for 7 hours. 睡7个小时 Coryphantha wohlschlageri

5. Live with the 3 E‘s : Energy, Enthusiasm, and Empathy.生活中常存活力、熱情和同情。 Lobivia tiegeliana

6. Play more games.多玩游戏。 Astrophytum super kabuto

7. Read more books than you did in 2010. 和2010年一样读更多的书。 Rebutia poecilantha

8. Drink plenty of water. 喝大量水。 Lobivia robusta

9. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 多吃长在树上的食物和植物，少吃人工制造的食物。 Discocactus horstii

10. Eat breakfast like a king,早餐吃得像皇帝， lunch like a prince 中餐吃得像王子， and dinner like a beggar. 晚餐吃得像乞丐。 Echinocereus reichenbachii

11. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives. 让时间来练习幻想，瑜珈和祈祷。他们为我们在繁忙的日常生活中提供每天的燃料。 Oroya peruviana

12. Dream more while you are awake. 清醒時多作幻想。 Escobaria minima

13. Smile and laugh more. 更多的微笑和欢乐。 Rebutia pallida

14. Try to make at least three people smile each day.每天至少面对三个人微笑。 Escobaria wissmannii

15. Don't waste your precious energy on gossip. 不要在八卦中浪费你的宝贵精力。 Mammillaria albiflora

16. Don‘t have negative thoughts about things you cannot control. 对你无法控制的事情不要有消极的想法。反之你应投入您的精力来面对现实。 Instead invest your energy in the positive present moment. Echinocereus klapperi

17. Spend time with people over the age of 70 & under the age of 6. 多花一點時間與七十歲以上和六歲以下的人相處。 Echinocereus polyacanthus

18. Life is too short to waste time hating anyone. 人生短暫無須浪費時間去憎恨任何人。 Neowerdermannia vorwerkii

19. Don't take yourself so seriously. 別把你自己弄得太嚴肅。 沒有任何人願意這樣。 No one else does. Matucana krahnii

20. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. This will ruin your present happiness. 忘记过去。不要提醒您合作伙伴，他/她过去的错误。这会毁了你目前的幸福。 Discocactus pugionacanthus

21. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime. 要知道：人生就如同 一所學校，你是來學 習的。 其中所遭遇到的問題 只是課程的一部分。 問題的展現和消逝就 像解代數習題一般。 然而，你得到的經驗 與教訓會伴隨你一生。 Astrophytum coahuilense

22. You don't have to win every argument. Agree to disagree. 你無須贏得每一回爭論，要有認同異議的雅量。 Echinocereus subinermis

23. Don't compare your life to others'. You have no idea what their journey is all about. 不要把自己的境遇與其他人作比較，因為你並不瞭解他們人生經歷的整個過程。 Echinomastus durangensis

24. Make peace with your past so it won't spoil the present. 以平靜的心情面對過去，就不會攪亂當前的事物。 Ferobergia hybride

25. Your job won't take care of you when you are sick. Your friends will. Stay in touch. 工作並不能解除你的煩惱。朋友卻不然，與他們保持聯繫吧！ Lobivia cinnabarina

26. Forgive everyone for everything. 凡事寬恕每一個人。 Lobivia peclardiana

27. What other people think of you is none of your business. 不要去介意別 人對你的想法。 Mammillaria slevinii

28. However good or bad a situation is, it will change. 無論情況是優或劣，它都會有所變化的。 Copiapoa tenuissima

29. Get rid of anything that isn't useful, beautiful or joyful. 摒除一切無用、 醜陋或不愉快 的事物。 Ortegocactus macdougallii

30. Envy is a waste of time. You already have all you need. 嫉妒是浪费时间。你已经拥有你所 需要的一切。 Parodia spaniosa

31. The best is yet to come. 順境終究會來臨的。 Parodia spaniosa

32. No matter how you feel, get up, dress up and show up. 不管你覺得如何，都要站起來，盛裝和展現自己。

33. Don't over do. Keep your limits. 不要过度做。保持自己的极限。

34. Your inner most is always happy. So be happy. 你的内心永远是最快乐。 所以很高兴。

35. Do the right thing! 做正确的事！

36. Call your family often. 常與家人通電話。

37. Each day give something good to others. 每天给别人做好事。

38. Please, forward this to everyone you care about. 请转发给每个你所关心的人。