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“Wired Up” Harnessing Better Health & Wellness 2019

Join our program and discover how to improve your health and wellness. Engage in a range of activities, from blood pressure monitoring to fitness challenges. Earn wellness dollars and enjoy a healthier lifestyle.

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“Wired Up” Harnessing Better Health & Wellness 2019

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  1. “Wired Up”Harnessing Better Health & Wellness2019

  2. Ask yourself, what you would like to get out of this program?

  3. Local “Wired Up” Activities Put your heads together for great ideas!!! Independent Programming Developed By Local Committees Is Encouraged

  4. What to expect in 2019 • April – Official Launch • “Blood Pressure Companion” – Advertised at Launch (5pts = Completion). Having blood pressure leading into the HA so you know what to fill in on that question. There will be a scale and blood pressure machine at each location. • 30 Days • Start – April/May • Points throughout the program will end up equaling wellness dollars. Since this is the first year we’ll wait until the last quarter of the year to decide the value. Budgets and participation will make this determination

  5. 2019 Continued • May (End of) - Health Assessment – (10pts) • Questionnaire = 10-15 minutes to fill out • May (End of… In conjunction with HA) - Blood Work – 10pts) • Full blood panel (on-site), or at a local LabCorp facility • You can also turn in blood work from your family physician if it has been done between Jan 1st and July 1st 2019 • June (End of) - Reporting of results to your group (Blood Work/Health Assessment) • One Stop Wellness reports in Aggregate data ONLY to your employer. Your Health Assessment report will contain certain numbers from your Blood Work. We’ll compare these numbers for up to 5 years so you can see the trend of your health.

  6. 2019 Continued • June (End of) through early August - Lots of people out on vacations, etc. • *We try to minimize programming at this time. • August (End of) – “Waterlogged“(5pts) • 30 days to 6 weeks • October – Sworkit (5pts) • 30 days

  7. 2019 Continued • November – Total points earned will equate to wellness dollars. We’ll start to talk about what’s to come. • *There are other items that you can complete that will equate to wellness dollars. There will likely be a cap, but overall participation will dictate the budget. • Race Event • Gym attendance – Report (provide average of 3 days per week over 8 weeks • Soccer league, hockey league, etc. • Other (open to suggestions from the group) • All programming for this location must be approved by Pat Descarage/Sylwia Wygonik

  8. “Wired Up”Harnessing Better Health & Wellness2019

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