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Brian The Recovery Guy

Brian The Recovery Guy is a coaching and support service founded by Brian, a passionate recovery advocate. Specializing in addiction recovery, the company provides personalized guidance, practical tools, and encouragement to help individuals overcome challenges and lead fulfilling lives. With empathy and expertise, Brian inspires lasting transformation and sustainable wellness. To know more about us please visit at: https://www.brianthewellnessguy.com<br>

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Brian The Recovery Guy

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  1. Brian The Recovery Guy Work with me and thrive in your recovery www.brianthewellnessguy.com

  2. www.brianthewellnessguy.com

  3. At our core, we believe that true recovery is not just about abstaining from substances... it's about creating a fulfilling and balanced life. My programs focus on six key areas to help you achieve lasting wellness. Work with Brian to transform your life through actionable strategies and a supportive community. MIND Awareness is the first step to change. We help you become aware of your thoughts by writing them down and questioning their validity. Are they facts, or are they driven by past experiences and triggers? Identifying and managing triggers and cravings is crucial. Learn to take proactive steps to navigate through them effectively. www.brianthewellnessguy.com

  4. BODY Physical health is deeply connected to mental well-being. We focus on restoring dopamine levels through optimizing sleep, nutrition, and movement. SOCIAL Human connections are vital for recovery. We emphasize building a strong community, nurturing relationships with family and friends, and expanding your social network. Develop an interest in others and find your place within a supportive environment. Discover how a healthy body supports a healthy mind. www.brianthewellnessguy.com

  5. MY STORY After growing up in Atlanta GA, I received a tennis scholarship from Temple University, earned a business degree and immediately started running the 'rat race' because that's what society says we should do right? That's where happiness lies right? Sitting in a corner office on the 19th floor of some swanky corporate office busting my ass day after 12 hour day to make as much money as possible. This is where happiness lies right? Nope. Not for me. For me, it was chipping away at my soul. I became miserable. I was convincing myself to get out of bed every day. Before long, that drink or two after work to calm the tension inside me turned into prescription drug abuse or anything or anyone else that could take away the sense of dis-ease I felt. I wasn’t sleeping well, was eating crap food, wasn’t moving my body, was engaging in unhealthy relationships. Full of anxiety. www.brianthewellnessguy.com

  6. Contact Us Address :- Marietta, GA, 30062 Phone No. :- 6785963536 www.brianthewellnessguy.com

  7. THANK YOU FOR WATCHING www.brianthewellnessguy.com

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