How to Get Confident and Beautiful Smiles by Brampton Dentist

2. Have beautiful white teeth • To display a star smile, you have to start by taking care of your teeth. In addition to a regular visit to the Dentist in Brampton once a year to see if everything is going well and a little scaling, you must take care of your quotes daily, in particular through careful brushing and after each meal.  • To brush your teeth effectively, you have to put in the time (3 minutes) and not to forget a corner (internal and external surfaces of the teeth, back of the jaw, tongue, gums…). • To give an extra touch of whiteness, you can use lightening treatments on sale in pharmacies. Generally, this whitening treatment is done over two weeks, but the results of these products vary from person to person. Alternatively, you can also ask your dentistto whiten your teeth during your annual visit. • There is also the option of installing ceramic dental veneers (for a broken tooth for example) but this process has a certain cost. Finally, if you have teeth that are not aligned and that do not give you the confidence to smile, orthodontics may be the solution.

3. Adopt the dental floss Brushing your teeth is good, but not enough if you want good oral hygiene. To have a healthy mouth and radiant teeth, nothing beats dental floss to perfect the job of brushing! This step makes it possible to remove the remains of a dental plaque that would have escaped cleaning. The right technique? Take a thread long enough to be able to wrap it around your two middle fingers, and then pinch the thread between your thumb and forefinger, leaving about 5 cm between the two.  Then place the floss between your teeth rather than form a "C" before making a vertical movement back and forth.  In the upper row of the dentition, it is from top to bottom and vice versa for the lower row. Do not forget either the neck of the tooth (under the gum line). We use a clean piece of wire for each tooth. The small downside with dental floss is that if you force or you have sensitive gums, you risk injury. 

4. Stop smoking Smoking also has a bad impact on teeth: spots and ugly yellow film, risk of oral cancer, cavities, gingivitis, periodontitis. In short, nicotine is not a good friend when you want to display a beautiful smile in photos and other selfish. Dentist in Brampton recommends stopping smoking

5. Take care of your diet Just like tobacco, certain foods can affect the whiteness of our teeth. As for drinks, red wine, tea, or even coffee should be consumed in moderation to avoid stains.  Ditto for carbonated sodas whose acidity damages the enamel. In the category of foods that make teeth yellow, we also find beetroot, soy sauce, tomato sauce (like ketchup), curry, blueberries, or balsamic vinegar.  A little trick to limit the impact on your teeth if you eat them: drink a glass of water right after to rinse your mouth (or brush your teeth if you can)

6. Contact Us : Dentist in Brampton Address: 10970 Bramalea Road, Unit 6 City: Brampton, ON Zip code: L6R 3X1 Phone: 905-793-5151 Website: www.bramcountrydental.com