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Yoga Courses in Mumbai

Discover holistic well-being with Prakash Yoga, offering structured yoga education through its Basic Course, Childrenu2019s Course, and Residential Retreats. Rooted in Brahmavidya, our programs focus on spiritual breathing, meditation, and self-awareness to promote physical, mental, and spiritual growth. Classes are available in multiple languages across major cities including Mumbai and Pune.

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Yoga Courses in Mumbai

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  1. PRAKASH YOGA https://theprakashyoga.com/

  2. https://theprakashyoga.com/ Illuminating Lives Through the Practice of Brahmavidya Welcome to Prakash Yoga: A charitable trust dedicated to spreading the unique methods of Brahmavidya, aiming for the physical, mental, and spiritual development of individuals. PRAKASH YOGA #

  3. Integrating Spiritual Breathing and Meditation 01 Philosophical Foundations PRAKASH YOGA 02 Spiritual Breathing Exercises 03 Meditation Techniques #

  4. Spiritual Breathing Exercises Daily practices designed to enhance physical health and mental clarity. PRAKASH YOGA Philosophical Foundations Meditation Techniques Emphasis on the Noble Eight-fold Path and spiritual laws guiding human life. # Graduated lessons in meditation to foster inner peace and self-realization.

  5. Basic Course: • Duration: 22 weeks, with weekly 90-minute sessions.​ • Open to individuals above 18 years, focusing on foundational practices. ​ Children's Course: • Duration: 7 weeks, with weekly sessions of 60 to 90 minutes.​ • Designed for children above 10 years to instill early habits of mindfulness and health. Programs Tailored for Holistic Growth Residential Camp: • A 5-day, 4-night immersive experience in Lonavala, away from city distractions, focusing on intensive practice. ​ PRAKASH YOGA #

  6. Join Us in the Journey Towards Enlightenment​ Contact Us Office Location: 1st Floor, Periwinkle Villa (Durgadham), Dr. Ramesh Pradhan Road, Near Shivsena Shakha, Talaopali, Thane (W) – 400602. Phone: +91 760 100 5555 Website:https://theprakashyoga.com/ https://theprakashyoga.com/ PRAKASH YOGA

  7. Thank You https://theprakashyoga.com/ PRAKASH YOGA

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