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There have been times in our lives when we were paralyzed by indecision, fear, or worry. Perhaps you live in Australia and are suffering from the devastating fires that are currently taking place. Maybe youu2019re struggling through something else monumental in your life and it is an immense struggle for you and your family. When you are feeling stressed, itu2019s a good time to do a u201ccounter-activityu201d to reduce that stress and get your mind off it. To learn more or listen to this awesome podcast, visit: https://www.borntoprosper.com/calm-make-money/
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CALM DOWN AND MAKE MORE MONEY BORN TO PROSPER
Don’t Let Your Emotional State Degrade There have been times in our lives when we were paralyzed by indecision, fear, or worry. Maybe you live in Australia and you’re currently dealing with the terribly destructive fires. Maybe you’re going through something else big in your life and it is an immense struggle for you and your family.
What’s a Counter-Activity? When you are feeling stressed, it’s a good time to do a “counter-activity” to reduce that stress and get your mind off it. For Shane, he has often dealt with this by rebuilding a car, since that’s one of his hobbies and it keeps his mind and body busy. You could read or listen to a book, get outside and take a walk, or do any other activity to keep you busy.
You Can Keep Yourself Out of the Rabbit Hole Building these habits can be a process, but it is worth it. If you keep allowing yourself to go down that negative rabbit hole, it can be paralyzing. It will get harder and harder to get out. Don’t do that to yourself!
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