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A Healthy Lifestyle is the Ultimate Source of Happiness

Our lifestyle is our living style related with our regular work performance. It counts our habits, attitudes or work approaches. Lifestyle of every individual is related with their working, living place or social status. Likewise, studentu2019s lifestyle will be different from a service man. Rural living or urban living style will also be different.

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A Healthy Lifestyle is the Ultimate Source of Happiness

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  1. A Healthy Lifestyle is the Ultimate Source of Happiness Our lifestyle is our living style related with our regular work performance. It counts our habits, attitudes or work approaches. Lifestyle of every individual is related with their working, living place or social status. Likewise, student’s lifestyle will be different from a service man. Rural living or urban living style will also be different. Nowadays, most of the people are leading a stressful and unhealthy lifestyle that is not good for their mental, physical and social well-being. So, it is very important that people should follow a good lifestyle. Change in lifestyle can be done easily with the help of following lifestyle books available online on Bookswagon.com. 1. IKIGAI- The Japanese Secret to a Long and Happy Life Spanish author ‘Hector Garcia' with two other co-authors has written this book. He is inspired by Japanese people’s longevity to live. Ikigai, a Japanese word means ‘a reason to live'. Purpose of life gives satisfaction and happiness to the person. 2. Everyday Ayurveda

  2. ‘Dr. Bhaswati Bhattacharya' explains simple principles of Ayurveda. She has brought these deep- rooted principles of Ayurveda into light. She suggests changing the present lifestyle and adopting good habits that we have left. She says nothing special we have to do for Ayurveda from beginning of the day to its end we can use Ayurveda skills. Simple and most exciting place is our kitchen, only we have to a consideration for Ayurveda. 3.TheRoadLessTravelled ‘M. Scott. Peck’ has written this profound book. Author explores that ‘Life is difficult’ to understand it we have to change our lifestyle. For positive growth first understand yourself then earn love, respect and sensibility to be a sensible human being. 4. Zen- TheArtofSimpleLiving Author ‘Shunmyo Masuno' suggests to follow easy and admirable rituals to add calm and happiness in this busy materialistic world. Author recommends this book to them who wants to explore pleasure in life. 5. ANewWayofLiving Author ‘Santosh Nambiar' suggests to always accept a positive and new way of life. He says that our brain should not be a storehouse of past thought and memories. With passing time clean it and rejuvenate the new ideas. Always explores the possibilities of new life, thought and conditions. March ahead leaving behind your fear, suffering and bitter memories. By reading lifestyle guides books we get an idea that for positivity in life, a healthy lifestyle is essential. All these lifestyle books publishers are available on Bookswagon.com. so, change your lifestyle and enjoy your life with happiness.

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