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Nutrition For Athletes

Nutrition For Athletes. By. Mark Bowman. Push Hard. Nutritional intake is important to the athlete overall performances. Choose wisely. Protein shake. Milk. Hydration. Thirst clincher . Ice Cream. Fruit. Burst of Energy. X. Not Good. Obesity. Weight Scale. Eat Healthy.

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Nutrition For Athletes

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  1. Nutrition For Athletes By Mark Bowman

  2. Push Hard

  3. Nutritional intake is important to the athlete overall performances.

  4. Choose wisely

  5. Protein shake

  6. Milk

  7. Hydration

  8. Thirst clincher

  9. Ice Cream

  10. Fruit

  11. Burst of Energy

  12. X Not Good

  13. Obesity

  14. Weight Scale

  15. EatHealthy

  16. Pregame meal

  17. Pregame Snack

  18. Good Cereal

  19. Good Pre-Workout Snack Leads to A Good Workout.

  20. Everyday Workout

  21. Quick Facts…..

  22. Before Working out

  23. After working out

  24. To Ride Success

  25. Macronutrients

  26. Stay Strong

  27. Stay Big

  28. Proper Shoes

  29. Put This Down

  30. Pick This Up

  31. Get Sleep

  32. Classes of nutrients

  33. Vitamins

  34. Carbohydrates

  35. Fats

  36. Water

  37. protein

  38. Minerals

  39. Chicken

  40. Good Athlete

  41. Bad Athlete

  42. Don’t let anybody get in your way of making it to success.

  43. Words cant explain

  44. Tech experience………

  45. Special Thanks…..

  46. Citations http://www.google.com/ http://www.flickr.com/creativecommons/ http://www.easybib.com/ http://flickrcc.bluemountains.net/flickrCC/index.php http://springfieldlibrary.wikispaces.com/ http://www.noodletools.com/ http://markbgradproject.wikispaces.com/Powerpoint http://search.proquest.com/ push hard, work hard. Army, The U.S. Uphill Challenge |. Digital image. Welcome to Flickr - Photo Sharing. 1 May 2009. Web. 18 Dec. 2011. Nutritional intake is important to the athlete overall performances. Pruitt, Sharon. Woman Holding Handful of Fresh Strawberries | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 5 Oct. 2010. Web. 18 Dec. 2011. <http://www.flickr.com/photos/40645538@N00/5054671978>. Choose Wisely Depolo, Steven. Chewy Granola Bars Food Macro Kids Food Basket 1-4-10-1 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 4 Jan. 2010. Web. 18 Dec. 2011. <http://www.flickr.com/photos/stevendepolo/4250161140/>.

  47. Protein shakes is very important Mah, Sue. Strawberry-Nutrimeal_150 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 11 Jan. 2011. Web. 18 Dec. 2011. <http://www.flickr.com/photos/44850790@N05/4268154234/>. Piggott, Nick. Milk Bottle | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 25 May 2007. Web. 18 Dec. 2011. <http://www.flickr.com/photos/nickpiggott/513371114/>. Lisatozzi. I Love Things That Don't Contain the Thing in the Title | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 28 Sept. 2011. Web. 06 Dec. 2011. http://www.flickr.com/photos/lisatozzi/6193893458/. Gatorade Chen, Michael. GATORADE | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 27 Oct. 2006. Web. 18 Dec. 2011. Pregame snack Rustad, Karen. Blueberries! | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 3 Aug. 2008. Web. 18 Dec. 2011. <http://www.flickr.com/photos/mllerustad/2730945426/>. This another healthy snack. Lakeo, Wee. All Sizes | Ice Cream Horror | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 31 Aug. 2009. Web. 18 Dec. 2011. <http://www.flickr.com/photos/weelakeo/3875087712/sizes/m/in/photostream/>. Rick. 47/365 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 1 Sept. 2011. Web. 18 Dec. 2011. <http://www.flickr.com/photos/sneakerzoom/6122302535/>.

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