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Bollywood star Akshay Kumar is known for his fit and healthy physique. The actor often shares his fitness mantra with his fans on social media.
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Fitness Mantra Akshay Kumar • Bollywood star Akshay Kumar is known for his fit and healthy physique. The actor often shares his fitness mantra with his fans on social media. In a recent post, he shared that his fitness mantra is to "keep it simple". • Akshay Kumar is one of the most popular and successful actors in Bollywood. He is also known for his amazing physique and fitness level. In this blog post, we will explore some of Akshay Kumar fitness mantra that has helped him achieve such an amazing body.
Akshay Kumar Follow the Rules Akshay Kumar’s fitness is amazing even at the age of 52. In the Bollywood industry, he is known to stay away from parties and alcohol. • Breakfast: Paratha, a glass of milk, juice, or milkshake, and eggs. • Snacks: Fruits, dry fruits, and mixed green vegetables. • Lunch: Dal, roti, green vegetables, boiled chicken, and curd. • Dinner: Soup, green vegetables, and salad. • He likes to eat brown rice. • I have dinner by 6.30 in the evening. He believes that food should be eaten 4 to 5 hours before sleeping. So that the food gets full time to be digested. • I did not take protein shakes. I believe that it hurts in the long run. • I take Sugar and salt in very less quantities.
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