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best online fitness course| best celebrity gym in goregaon,mumbai

Get the best online customized personal nutrition counseling from the certified nutritionist celebrity fitness trainers maahek nair & Praveen Nair.<br><br>

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best online fitness course| best celebrity gym in goregaon,mumbai

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  1. Women’ Program-STRENGTH 4-Week Workout Plan Power is a strength based program focused on getting you as strong as possible in the powerlifting lifts. This is a 6 day a week program. -BodyProCoach

  2. STRENGTH program includes three stages: BEGINNERS:Your Butt does not grow round & firm by sitting on it . Learn the foundation of booty training and how to shape a beautiful backside with this glute sculpting workout. INTERMEDIATE:A round booty is on-trend, and it doesn't look like it's going anywhere! If your pancake butt has you feeling out of the loop, it's time to put your glutes to work. ADVANCED:Like any body part you want to bring up, your glutes need direct attention, and we're not just talking about squats, leg curls, and leg presses. Sure, those are great moves to help shape your booty. Yet, I've learned that to really accentuate those curves, you need to do more isolation . -BodyProCoach

  3. STRENGTH PROGRAM also offers: Bonus At-Home Workouts:Some days you just can't go to the gym, no matter what. Fat Loss has workouts designed for just those days. Nutrition Plan:If you like what you eat, you'll enjoy the meal plan and stick to it. Maahek's famous recipes and approved foods are as delicious as they are nutritious. -BODYPROCOACH THANKYOU

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