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Are you searching for a way to enhance your Pilates practice or looking to start a new career as a Pilates instructor? At Bodylove Academy, we offer an interactive and comprehensive learning experience through our Mat Course, which is designed to cater to all skill levels, from beginners to experienced practitioners.
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What'sIncludedIn TheMatCourse LearnwithPassionLeadwithLove
About Are you searching for a way to enhance your Pilates practice or looking to start a new career as a Pilates instructor? At Bodylove Academy, we offer an interactive and comprehensivelearningexperiencethroughourMatCourse,whichisdesignedtocaterto allskilllevels,frombeginnerstoexperiencedpractitioners. OurMatProgramwillprovideyouwiththeopportunitytolearntheBodylovemethod,an innovativeapproachtoPilatesthatcombinestraditional,progressive,andcontemporary exercises.Webelieveineducatingourstudentsonanatomyandphysiology,makingthem understand the complexities of the human body and how to modify exercises to avoid injuries.
Here'swhatyouwillreceiveaspartof ourMatProgram: BodyloveAnatomyManual BodyloveMatPilatesManual Requiredtext–TrailGuidetotheBody($120RRP) Mastertrainer-ledmatPilatesclasses Exampleclassplans PrivateFacebookclasslibrary 10%DiscountonFull-PricedBodyloveStudioMembership(3months)
CourseOutline: Module1:AnatomyInthefirstmodule,wewillcoverthefundamentalconceptsofanatomy and physiology, including anatomic terminology, the skeletal system, joints and biomechanics,andthemuscularsystem. Module 2: The Spine The second module is dedicated to the spine, where we will focus on spinalstability/mobilityexercises,posturaltypes,injuriesrelatedtothespineandneck,and practiceteaching. Module3:TheUpperBodyInthismodule,wewillcovershouldermobilityandupperbody exercises,injuriesrelatedtotheshoulder,exercisesequencing,andpracticeteachingfor theupperbody.
Module 4: The Hip The fourth module will concentrate on hip and pelvis stability/mobility exercises,injuriesrelatedtothehipandpelvis,posturalassessment,andpracticeteachingfor thehip. Module5:TheLowerLegThelastmoduleofthecourseisdedicatedtothelowerleg,wherewe will cover knee stability/mobility exercises, injuries related to the knee and ankle, warm- up/cool-downexercises,andpracticeteachingfortheclassflow. 2023CourseDates AtBodyloveAcademy,weofferpart-timeandintensivecoursesthroughouttheyear.Our upcoming2023WinterTeacherTraining(Part-time)datesareasfollows: July21-23(Fri-Sun) July29-30(Sat-Sun) August12-13(Sat-Sun) August19-20(Sat-Sun)
Contact Website-https://bodylove.academy/ YouTube-https://www.youtube.com/channel/UC6ZuplA5Hb5gqKWjzvEHYJQ Facebook-https://www.facebook.com/BodyloveMamas Instagram-https://www.instagram.com/bodylove.mamas/ ThePenthouse-Level8,222ClarenceSt,Sydney ThePenthouse 222ClarenceStreet SydneyNSW2000