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Myths about Counselling & How To Break Them

Certain myths about Counselling need to be broken so that one can convince themselves to seek help when they need it. Know here about the myths and fact about them. Online Counselling or Telehealth allows you to avail therapy and counselling from anywhere, anytime. Donu2019t wait for peace to come to you, speak to an emotional wellness professional and discover relief!

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Myths about Counselling & How To Break Them

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  1. BetterLYF.com Mythsabout Counselling & HowToBreak Them

  2. CertainmythsaboutCounsellingneedtobebrokensothat onecanconvincethemselvestoseekhelpwhentheyneed it. Kwowhereaboutthesemythsandfactaboutthem.

  3. 1. Youaremadifyouarebeingcounselled Counsellingisseekedbythosewhoarefacingtroubleinlivinga normallifeduetosomechallenges, despitebeingcapableof performingtheirtasksontheirown. Thesechallnegescanbe relatedtoanythinglikehealth, work-stress, relationshipsetc.

  4. 2. Peoplewhoaskforhelpareweak Manyatimeseventhestrongestpeoplefinditdifficult tocopewiththeiremotionsandfeelings. Counselling helpsanindividualtoacknowledgeandaccepttheir emotions, andproccessthemrightways.

  5. 3. Counsellingisonlyforsevereissues Whywaitforaproblemtobecomesever, ahealthierandwiser approachwouldbetoniptheprobleminthebud, andavoida situationthathasusfeelingemotionallydrainedandexhausted.

  6. 4. Acounsellorshouldexperienceallmyexperiencesto beabletohelpme Acounsellorisequippedtohelpusovercomeour emotionalbarrierswithouthavingtheneedto experiencewhatwehaveexperienced.

  7. 5. Onlyknownpersonscanhelpsomebody Acounsellorwhoisnotapartofyourpersonalorsocialcirclecanbethe bestpersontogetanunbiasedopinionifyouaregoingforrelationship counsellingasacouple. Eveninindividualcounsellingaknownperson mayalreadyhaveanimageofthepersonseekingcounsellingthus, you maychoseanunbiasedcounselorwhowillbefreeofjudgementand unnecessaryassumptionsaboutyou.

  8. 6. Counsellorscanalsobeadvice-givers Couselorsarenotadvice-givers. Cousellingisrathera processthatfacilitateseffectivethinkinginapersonso thattheycanmakebetterdecisionsinlife.

  9. 7. Counsellingisallabouttalking Counsellingisaboutactivelistening, andspeakingthe rightwordsintherightmannerattherighttimewhich enablescounslorstoprovideeffectiveandtimelyhelpto someoneseekingit.

  10. 8. Anybodycancounsel Acounsellorisexpectedtobantheirthoughts, judgements, biases, andpersonalbeliefsystemsfrom interferingwiththeircounsellingprocess – leavingyour individualselfbehindwhileembracingyourcounsellor self.

  11. OnlineCounselling (Audio, Video, chat) OnlineCounsellingorTelehealthallowsyoutoavailtherapyand counsellingfromanywhere, anytime. Don’twaitforpeacetocometo you, speaktoanemotionalwellnessprofessionalanddiscoverrelief!

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