1 / 1

Individual Flow Drill

Players practice puck control skating forward, pivots, and pass reception by circling around and taking low shots on the net before receiving a pass and shooting on goal. Progressions include 1-v-1s.

bernard-casey
Download Presentation

Individual Flow Drill

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. 112 – Individual Flow Drill xxxx C C xxxx Description - Pucks in all 4 corners; players in opposite corners; two coaches in other corners (can have a Defenceman in place of the coaches) - Player starts out skating forward with puck, goes around tight circle and take LOW shot on net (shooting low towards short or far sides)…no dekes…no high shots…stick should be on outside (i.e. playerswho shoot left will have to use backhand shot based on layout in diagram) - After shot, player skates over to board and pivots keeping eye on coach; coach passes to player (use pylons 1 & 2 as guides) then breaks down the ice and shoots on goalie at opposite end - Next player starts when player coming from opposite end has taken his shot Progressions A – Can have D setup on Red line and do 1-v-1s after player has received pass from coach Objectives - Puck control skating forward - Pivots keeping eye on puck - Pass reception

More Related