ymca mental health wellbeing exercise program l.
Download
Skip this Video
Loading SlideShow in 5 Seconds..
YMCA Mental Health & Wellbeing Exercise Program PowerPoint Presentation
Download Presentation
YMCA Mental Health & Wellbeing Exercise Program

Loading in 2 Seconds...

play fullscreen
1 / 9

YMCA Mental Health & Wellbeing Exercise Program - PowerPoint PPT Presentation


  • 207 Views
  • Uploaded on

YMCA Mental Health & Wellbeing Exercise Program. Adam Waterson Health & Fitness Manager Ian Thorpe Aquatic Centre . What is it?.

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about 'YMCA Mental Health & Wellbeing Exercise Program' - bernad


An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript
ymca mental health wellbeing exercise program
YMCAMental Health & WellbeingExercise Program

Adam Waterson

Health & Fitness Manager

Ian Thorpe Aquatic Centre

what is it
What is it?

Grant from MLC to provide a mental health and wellbeing program that will provide a safety net for recovery of people feeling isolated & unmotivated due to an accumulation of adverse life events. (gym setting)

what is it3
What is it?

Partnership for

RECOVERY

A partnership that:

  • Orientates those diagnosed with mental illness into an exercise program
  • Maximise’s factors that create the circumstances in which all can flourish
ymca objectives
YMCA Objectives
  • To reduce mental illness or disorders, by promoting:
    • wellbeing, optimism and social support
    • integration into fitness sessions & exercise classes
  • To remove barriers to holistic wellbeing such as:
    • Lack of knowledge or motivation
    • Fear of fitness centres
    • Cost
ymca objectives cont
YMCA Objectives, cont
  • To provide a coordinated community service - a partnership between organisations sharing resources and tools
  • To create a pathway to ongoing participation in regular exercise
program outline
Program Outline
  • Build partnerships for referral, support and call back system for drop outs
  • Provide mental health first aid training to YMCA staff
  • Program leaders at each YMCA centre
  • Set procedures for implementation, monitoring and evaluation
  • YMCA 4 visit induction
  • Blackdog Mood Chart
  • Others??
program outline7
Program Outline

YMCA 4 Visit Induction

  • Appt # 1 – Initial Consultation
  • Appt # 2 – Training Experience
  • Appt # 3 – Training Refresher
  • Appt # 4 – Social Event / Breakfast
program outline8
Program Outline
  • Access to a 60 day program of fitness and classes guided by a fitness trainer
  • Monthly social event to meet, network and connect
  • After 60 days continue as a fee for service member or apply for YMCA’s Fee Assistance Program
  • Drop outs followed-up and referred to appropriate pathways for support and continuum of care
discussion
Discussion

We invite you to support the program and engage with us

THANK YOU!