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The History of HATHA YOGA Phil Hogan, Lauren Baldarelli & Elizabeth Furest Religion 101 Dr. McGinn 28, November 2006 Hatha Yoga: The Beginning “Ha” means sun and “Tha” means Moon. Started during the 9th or 10th century. Originally used to reach “Enlightenment.”

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slide1
The History of

HATHA YOGA

Phil Hogan, Lauren Baldarelli & Elizabeth Furest

Religion 101

Dr. McGinn

28, November 2006

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Hatha Yoga: The Beginning
  • “Ha” means sun and “Tha” means Moon.
  • Started during the 9th or 10th century.
  • Originally used to reach “Enlightenment.”
  • Goraksha was one of the earliest Yoga leaders.(Some consider him the “father of Yoga”
  • Goraksha wrote the first Yoga documents and was considered a saint and respected teacher.
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Hatha Yoga: The Beginning
  • Linked to Hinduism
  • Yoga is part of a Religious Lifestyle
  • Admirable Way of Salvation
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Yoga: Today
  • Misinterpreted as a Health Trend
  • Focuses primarily on body and physical health
  • Meditation is overlooked
  • People are not willing to give the time that meditation and yoga practice really requires.
  • People do not truly practice Hatha Yoga.
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Yoga: Today
  • Media influences/supports the misunderstanding regarding Yoga
  • Yoga costs Money
  • Yoga is not an exercise
  • Not true to its origin
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Yoga: Today
  • Too Much Emphasis on Yoga Products
  • Videos
  • Mats
  • Jewelry
  • Work Out Clothes
  • CDS
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Works Cited
  • Corliss, Richard. “The Power of Yoga.” Time Magazine 15 Apr. 2001. 17 Oct. 2006 .
  • .Health and Yoga. “Benefits of Yoga.” www.healthandyoga.com. 2006. Health and Yoga. 17 Oct. 2006 .
  • .Hewitt, James. The Complete Yoga Book. New York: Schocken Books, 1978.
  • .Kingsland, Kevin. Complete Hatha Yoga. New York: Arco Publishing Company, 1976.
  • .Mishra, Rammurti S. Yoga Sutras. Garden City: The Julian Press Inc., 1973.
  • .Swami, A.C. Bhaktivedanta. The Perfection of Yoga. Los Angeles: Bhaktivedanta Book Trust, 1972.
  • .White, David Gordon. The Alchemical Body. Chicago: U of Chicago P, 1996.
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