What is Health?. health (hlth) NOUN: The overall condition of an __________ at a given time. Soundness, especially of body or mind; freedom from __________ or __________ . A condition of optimal __________ : concerned about the ecological health of the area.
health (hlth) NOUN:The overall condition of an __________ at a given time.
Soundness, especially of body or mind; freedom from __________ or __________ .
A condition of optimal __________ : concerned about the ecological health of the area.
A wish for someone's good health, often expressed as a toast.
An overall state of well-being or total __________
When you link together all __________ aspects of wellness (social, physical, emotional, intellectual, and spiritual, environmental and vocational) in everything you do. Examples:
1. Losing temper when tired, ill or hungry
2. Having a headache or stomach ache when nervous or anxious
This is what we all do well in our health clubs. It is met through the combination of good ___________ and ___________, taking precautions for ___________ and receiving appropriate health screenings throughout our lives. It also means taking personal responsibility and care for minor illnesses and knowing when ___________ medical attention is needed. Physically well people understand and appreciate the relationship between sound ___________ and how their body performs. The physical benefits of looking good and feeling terrific most often lead to the ___________ benefits of enhanced self-esteem, ___________, determination and a sense of direction.
Are able to make and keep friends
Has the ability to ___________ to others and be honest and loyal
Treat others with ___________ and respect
Have the ability to master social graces, they are polite and helpful
Can be ___________ but not promiscuous
This dimension recognizes one’s creative and stimulating ___________ activities as well as expands knowledge and skills while ___________ his or her gifts with others. The intellectually well person is open to new ideas, thinks critically and seeks out new challenges. These people will stretch and challenge their minds with intellectual and creative pursuits instead of becoming ___________ and unproductive.
This dimension includes the capacity to manage one’s feelings and related behaviors, including the realistic assessment of one’s limitations, development of autonomy and the ability to cope effectively with stress. Emotionally well people have the ability to express feelings freely and manage feelings effectively. They are also aware of and accept a wide range of feelings in themselves and others.
The spiritual dimension recognizes our search for ___________ and purpose in human existence. It does not mean one is ___________, but that it is better to ponder the meaning of life and be ___________ of the beliefs of others than to close our minds and become intolerant. Spiritually well people take time out of their day for spiritual growth and learning. They have a clear sense of ___________, and they act accordingly.
Occupational development is related to one’s attitude about one’s work, and recognizes ___________ ___________ and enrichment in one’s life through work. The choice of profession, job satisfaction, career ambitions and personal performance are all important components of this dimension. To be occupationally well, a person is ultimately doing exactly with what ___________ do in life and are comfortable with their future plans.
This includes the ability to promote health measures that improve the standard of living and quality of life in the community, including laws and agencies that safeguard the physical environment. The environmentally well person is aware of the earth’s natural resources, conserves energy, buys organic foods and products, and enjoys and appreciates spending time in natural settings.
Born in the U.S. in 1990-live until the age
2. Diptheria –Disease affecting throat
1. Heart Disease
5. Cirrhosis of the liver
U.S. has the highest rate in the world of:
___________ of the colon, rectum, breast, and lung
Fitting these health-promoting lifestyle factors into your life will help ensure a high level of wellness