Stay Focused While Studying

1. Stay Focused While Studying The academic year appears to fly by very quickly. Orientation week seems like it was just yesterday, and before you know it, exams are on the horizon. But don’t take stress, at Be.Accommodation, we are offering you helpful tips to avoid the stress that deadlines can create: 1. Create an Effective Plan When you begin your semester, you will be provided with all due dates for your important assignments and exams. So, create an effective work schedule to complete your projects on time. If it is your reading work, writing, or researching, make sure you give yourself a target to achieve at the end of each week, so you know that you are on the right track with everything that is due. 2. Ensure a relaxed study environment If you are studying from your home, or in student housing, make sure that your space is clean, and your study table is well-organized. A clean and clear space makes way for a clear mind, which is what you need when you are studying and preparing for your exams. You will also find it simpler to focus in your study area if it is a clean place that you really enjoy being. 3. Take Regular Breaks Productivity improves when students take breaks. Break down your writing work into manageable chunks. For every 45 minutes of study, take a 10-minute break away from your study space. Go outside for fresh and clean air, do some stretches, and have a quick bite to eat – we guarantee your mind will thank you later. 4. Always stay hydrated and take nutritious diet The right way to help yourself perform to your full ability is to stay hydrated, and to keep away from junk food. Always set a reminder on your phone to drink water, and snack on

2. some fruit and nuts during your studies. Avoid foods with high levels of fat, as this will make you feel lethargic, which ultimately reduces your productivity level. 5. Avoid all-nighters You may think staying up all night studying will help you stay on top. However, doing all- nighters and functioning with a lack of sleep can have a serious impact on your health, and can in turn, hinder your work. A sound night’s sleep is essential to help you stay focused and learn effectively. Sleep helps to improve memory, which is important when studying for an examination. So, swap your energy drinks and coffee for your bed, and make sure to get a sound night sleep. 6. Always reward yourself Rewarding yourself for all your efforts and hard work is the key to staying motivated always. These can be small rewards, like a piece of your favourite chocolate for each paragraph you write or watching your favourite movie once you have mastered a topic. When you feel like you have been working very hard, or when you have submitted assignments and your exams are finished, reward yourself with things, like a night out with your friends, or buying that pair of shoes you have had your eye on for a while. Just because you are a student, and you have studying to do, doesn’t mean you shouldn’t enjoy yourself. At Be.Accommodation, the Student Housing Sydney siders love, helping our residents create an effective study space is a priority for us. Contact us on +61 2 9167 9356 for any enquires and talk to one of our members for information about student accommodation that is uniquely suited to you.