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According to the National Institute of Mental Health, about 17 million adults in the United States suffer with depression at any given time. Many people are unaware that they have a problem that can be adequately addressed. This fact sheet contains questions and answers about depression, with a focus on how psychotherapy can help a depressed individual. To learn more watch the entire Presentation here.
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HOW PSYCHOTHERAPY AIDS IN THE RECOVERY OF PEOPLE SUFFERING FROM DEPRESSION
ACCORDING TO THE NATIONAL INSTITUTE OF MENTAL HEALTH, ABOUT 17 MILLION ADULTS IN THE UNITED STATES SUFFER WITH DEPRESSION AT ANY GIVEN TIME. MANY PEOPLE ARE UNAWARE THAT THEY HAVE A PROBLEM THAT CAN BE ADEQUATELY ADDRESSED. THIS FACT SHEET CONTAINS QUESTIONS AND ANSWERS ABOUT DEPRESSION, WITH A FOCUS ON HOW PSYCHOTHERAPY CAN HELP A DEPRESSED INDIVIDUAL.
WHAT CAUSES DEPRESSION? According to the National Institute of Mental Health, about 17 million adults in the United States suffer with depression at any given time. Many people are unaware that they have a problem that can be adequately addressed. This fact sheet contains questions and answers about depression, with a focus on how psychotherapy can help a depressed individual. Depression can also be caused by situations over which a person has little or no control. Depression, on the other hand, can emerge when people are unable to see that h d h d ff h h l
Is it possible to successfully treat depression? Absolutely. When an individual receives competent care, depression is highly curable. Psychologists are qualified and highly trained mental health specialists who have years of experience researching depression and assisting people in recovering from it.
HOW DOES PSYCHOTHERAPY AID IN THE RECOVERY OF THOSE SUFFERING FROM DEPRESSION? There are various ways to psychotherapy that can help depressed people recover, including cognitive- behavioral, interpersonal, psychodynamic, and other types of "talk therapy." Psychotherapy allows people to identify the factors that contribute to their depression and deal with the psychological, behavioural, interpersonal, and situational causes effectively.