The 7 Biggest Mistakes to Avoid with Custom Fit Mouthguards

1. The 7 Biggest Mistakes to Avoid with Custom Fit Mouthguards Aveley Dental

2. When it comes to protecting your smile, custom fit mouthguards are one of the most effective solutions. Unlike generic store-bought guards, these mouthguards offer a tailored fit that is more comfortable, durable, and protective. However, simply choosing custom fit mouthguards isn’t enough — you need to make sure you use and care for them properly. Many people overlook important steps that can significantly impact their mouthguard’s effectiveness, longevity, and overall safety. In this guide, we’ll walk you through the seven most common mistakes to avoid so you can get the most out of your custom fit mouthguards and keep your teeth and gums fully protected. 1. Skipping the Dental Impression One of the most critical mistakes is avoiding a professional impression of your teeth. Custom fit mouthguards require an accurate mold of your bite to achieve a snug, comfortable fit. Some people try at-home kits or off-the-shelf guards, which often fit poorly. Poorly fitted mouthguards not only feel bulky and awkward but can also reduce the level of protection they offer during sports or nighttime grinding. 2. Neglecting Proper Cleaning and Storage Your custom fit mouthguards stay in direct contact with your mouth, so it’s vital to keep them clean. Failing to clean your mouthguard regularly can lead to bacteria buildup, bad odors, and even infections. Make sure to rinse your custom fit mouthguards with cool water after every use

3. and brush them with a soft toothbrush and mild soap. Always store them in a ventilated case so they can dry properly between uses and prevent mold or mildew. 3. Wearing an Ill-Fitting or Damaged Guard Over time, even the most durable custom fit mouthguards can wear down or change shape. If you notice cracks, sharp edges, or a loose fit, it’s time for a replacement. An ill-fitting guard won’t offer the same level of protection and can cause gum irritation or misalignment of the jaw if left unchecked. Consider seeing your dentist for a replacement every one to two years — or sooner if you play high-impact sports. 4. Using Excessive Heat or Chemicals Never boil or expose your custom fit mouthguards to extreme heat. Excessive heat can warp the plastic, ruining the fit and reducing its protective properties. Similarly, harsh chemicals like bleach or alcohol-based mouthwashes can degrade the materials. Stick to gentle, dentist-approved cleaners and lukewarm water to keep your custom fit mouthguards in top shape. 5. Ignoring Changes in Dental Health Your mouth is always changing — especially if you have orthodontics, crowns, new dental work, or lose a tooth. Ignoring these changes can cause your custom fit mouthguards to fit incorrectly, leading to discomfort and less effective protection. Be sure to visit your dentist for regular

4. checkups and let them know if you feel your mouthguard is becoming too loose or too tight. 6. Skipping Professional Check-Ups Regular visits to your dentist ensure that your custom fit mouthguards stay in top condition. A quick check can identify small cracks or fit issues before they become major problems. Don’t wait until you feel pain or notice visible damage — make your mouthguard part of your routine oral health plan so you can maximize its lifespan and effectiveness. 7. Not Replacing It at the Right Time Even the most durable custom fit mouthguards don’t last forever. Whether due to wear and tear or changes in your dental structure, most mouthguards need to be updated every 12–24 months. Replacing your custom fit mouthguards promptly will help you maintain maximum protection for your teeth and jaw. Final Thoughts Custom fit mouthguards are a smart investment in your oral health — especially if you’re active in sports or struggle with nighttime grinding. By avoiding these seven common mistakes, you can ensure your mouthguard stays hygienic, comfortable, and effective for as long as possible. Treat your custom fit mouthguards with care, keep up with regular dental checkups, and don’t hesitate to replace them when needed. This will help you enjoy all the protective benefits these personalized devices can offer for years to come.

5. Aveley Dental shop c1/311 Millhouse Rd, Aveley WA 6069, Australia +61 86246 0144 https://www.aveleydental.com.au/