Positive Psychology. Happiness isn’t the Negation of Unhappiness. neurosis, anger, anxiety, wellbeing, satisfaction, joy depression, psychosis excitement, happiness. Focus on weaknesses Overcoming deficiencies Avoiding pain Running from unhappiness Neutral state (0) as ceiling
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neurosis, anger, anxiety, wellbeing, satisfaction, joy
depression, psychosis excitement, happiness
Disease Model Health Model
In which quadrant or two do you spend most of your time?