31 HEALTH BENEFITS OF TURKISH HAZELNUTS - BUY FROM SAMRIOGLU

1. Buy from SAMRIOGLU info@samrioglu.com

2. 1- Turkey is unique Country in the World with its excellent climate where MOST DELICIOUS HAZELNUTS are being produced. 2- Turkish Hazelnuts has delightfully aroma and Unique taste 3- Protagonist of the chocolate industry (Turkish Hazelnut is the secret ingredient in most of your favorite snacks and desserts) Buy from SAMRIOGLU info@samrioglu.com

3. Buy from SAMRIOGLU info@samrioglu.com

4. 4- Stable product supply thanks to wide production area (Turkey has 80% share of Global production and 75% of Global export) 5- Trusted Brand-TUTKISH HAZELNUTS by the world's most famous chocolate and wafer Industries. Chocolate and Hazelnuts are always an excellent combination. 6- World BEST and LEADING processing plants (located in Turkey) Buy from SAMRIOGLU info@samrioglu.com

5. 7- Turkish Hazelnuts has wide range of consumption areas You could eat them raw too but hazelnuts are best consumed after roasting them. Hazelnuts are most popularly used to make chocolate and chocolate pastes, most commonly found in Nutella and Feraro- Rochers. They are also used in confectionary to make praline. Hazelnut flavoured cold coffees, cappuccinos, milk shakes are very popular. Apart from these they are also used in cakes, chocolate truffles, frostings, muffins and ice-creams etc. Buy from SAMRIOGLU info@samrioglu.com

6. 8- Energizes and strengthens the body & Muscles Packed with protein, hazelnuts feed your muscles. Build up strength through adding muscles to your diet. More muscle means that fat is burned faster, and most people have an easier time losing or maintaining a healthy weight 9- Maintains heart and cardiovascular health Hazelnuts are very beneficial for heart health. They are rich in magnesium, potassium and dietary fibres, which all help in cleaning out the blood vessels and arteries. Hazelnuts have a high content of oleic acids which effectively reduce blood pressure and prevent heart attacks and strokes. They help boost your memory as well. Both hazel nut and hazelnut oil are dense with Vitamin E which maintains healthy heart muscles. Buy from SAMRIOGLU info@samrioglu.com

7. 10- Regulate the heart's rhythm Hazelnuts also contains a considerable amount of magnesium, which helps to regulate the balance of calcium and potassium and is crucial to blood pressure 11- Hazelnuts contributes blood circulation and reduce inflammation Vitamin E is has been shown to help treat scars, acne and wrinkles as well, thanks to its ability to regenerate skin cells 12- Reduces cholesterol to healthy level They also help in the removal of bad cholesterols from the body, which are responsible for many chronic diseases. Being high in good fats, antioxidants and amino acids, hazelnuts improves the overall heart health plus reduces the inflammation inside the body Buy from SAMRIOGLU info@samrioglu.com

8. 13 - Helps therapy of anemia 14- Strongs the bones 15- Fights against Skin Aging, Contributes the Healthy Skin The robust amount of vitamin E in hazelnuts can contribute to maintaining healthy skin by improving moisture and elasticity. Vitamin E’s antioxidant capabilities can help prevent damage from UV rays or cigarette smoke, along with other things that can result in skin cancer or premature aging - Helps in Delaying Premature Ageing - Keeps Your Skin Hydrated - Keeps You Safe From Harsh UV Rays - Keeps Your Skin Healthy And Fresh Buy from SAMRIOGLU info@samrioglu.com

9. 16-The world's MOST NUTRITIOUS Nut in the World Turkish Hazelnuts have a very high quantity of proteins, fats, minerals and vitamins and therefore have versatile health benefits in our lives. Also, Hazelnuts are a good source of energy with their 60% fat content. Analysis of nutrients:Hazelnuts (Corylus avellana), Nutritional value per 100 g.(Source: USDA National Nutrient data base) Principle Nutrient Value Percentage of RDA Energy 628 Kcal 31% Carbohydrates 16.7 g 13% Protein 14.95g 26.5% Total Fat 60.75 g 202% Cholesterol 0 mg 0% Dietary Fiber 9.7 g 25.5% Buy from SAMRIOGLU info@samrioglu.com

10. Vitamins Folates 113 µg 28% Niacin 1.8 mg 11% Pantothenic acid 0.918 mg 18% Pyridoxine 0.563 mg 43% Riboflavin 0.113 mg 9% Thiamin 0.643 mg 53.5% Vitamin A 20 IU <1% Vitamin C 6.3 mg 10.5% Vitamin E 15 mg 100% Vitamin K 14.2 µg 12% Buy from SAMRIOGLU info@samrioglu.com

11. Electrolytes Sodium 0 mg 0% Potassium 680 mg 14% Minerals Calcium 114 mg 11% Copper 1.725 mg 192% Iron 4.7 mg 59% Magnesium 163 mg 41% Manganese 6.17 mg 268% Phosphorus 290 mg 41% Zinc 2.45 mg 22% Phyto-nutrients Carotene-α 3 µg -- Carotene-ß 11 µg -- Lutein-zeaxanthin 92 µg -- Buy from SAMRIOGLU info@samrioglu.com

12. 17 - Hazelnuts are more efficacious and beneficial for human health compared to other nuts!

13. 18 - Hazelnuts Helps in weight loss (Highly advised by dietitians) Hazelnuts increases your weight loss speed. Hazelnuts are packed with good fats and dietary fibres, which helps in hunger management by curbing the cravings 19- Hazelnuts Combats Obesity Hazelnuts are great stimulants for healthy metabolism in the e to a boost in metabolism Thiamine plays a major part in maintaining a healthy metabolism. It helps convert carbs into glucose, which is the source of energy that the body uses to operate. Thiamine also produces new red blood cells, which are optimum in maintaining energy. Also manganese may help reduce weight in obese or overweight individuals, presumably because of its ability to improve digestive enzymes Buy from SAMRIOGLU info@samrioglu.com

14. 20 - Hazelnuts reduces the risks of cancer, protects from most of diseases and cancers thanks to its rich dietary fiber, vitamins, and minerals and packed with numerous health promoting phytochemicals. Because of the antioxidant property of vitamin E and its relation to coronary heart disease and cancer, consumers and industries have increasing interest in natural food including hazelnuts and hazelnut Product. Thanks to hazelnuts’ high number of antioxidants, they’re important cancer-fighting foods. Vitamin E is the most notable as a cancer-prevention supplement. Hazelnuts have a high amount of antioxidants in them, which makes them a great food for preventing cancer! They contain vitamin E, which has been linked to the reduced risks of breast, lung and prostate cancers. The antioxidants present in hazelnuts helps in fighting off the oxidative stress inside the body, which is responsible for the occurrence of various types of cancers (colon, prostate, breast). This also applies to preventing the growth of tumours and stimulating apoptosis. Buy from SAMRIOGLU info@samrioglu.com

15. 21 - Hazelnuts have many nutrients that help in boosting the immune system Hazelnuts are abundant with various nutrients, including assorted minerals such as calcium, potassium, manganese andmagnesium. All these nutrients are essential to ensure unobstructed blood flow in the body. When the blood flows through the body unhampered, your immunity power gets a boost. This, in turn, prevents various unwanted health conditions 22 - Hazelnuts helps in managing diabetes To prevent diabetes, one needs to have more magnesium, phosphorus and potassium in their diet and hazelnuts, being rich in all three of these can help in managing diabetes It helps in increasing the good cholesterol in the body and reducing the bad cholesterol, directly helps in managing the blood health! Buy from SAMRIOGLU info@samrioglu.com

16. 23 - Hazelnuts Boosts the brain Hazelnuts contain good fats and amino acids, which can help in the regeneration and promotion of healthy brain cells. They are considered one of the best foods for boosting brain health along with walnuts and almonds. Being loaded with thiamine, selenium, vitamin E and K, hazelnuts are great for brain health and they also improves memory) Higher levels of vitamin E coincide with less cognitive decline as individuals age and can also have a major role in preventing and treating diseases of the mind like Alzheimer’s, dementia and Parkinson’s. Manganese has been proven to play a major role in the brain activity connected to cognitive function as well. Hazelnuts are able to improve healthy aging, improve memory and hinder anxiety. Buy from SAMRIOGLU info@samrioglu.com

17. 24 - It has lots of POSITIVE EFFECTS on human nutrition These effects are related to the fatty acid profile of hazelnut lipids which are rich in mono and polyunsaturated fatty acids (82,8% oleic and 8,9% linoleic). Furthermore, diets enriched with monoun- saturated fat levels (which are contained in hazelnut oil) have similar and positive effects on people such as minimum CHD cases, low blood pressure, low total cholesterol balance, reduction or increment of lipoprotein density (LDL) and reduction of blood triglyceride value.) Also, Hazelnuts are good source of mineral, particularly calcium, magnesium, phosphor and potassium. Hazelnuts are able to balance blood pressure. Digestive Health: About 9.7% of raw hazelnuts bulk is made of fiber. This promotes smooth movement of food in the digestive tract, preventing constipation, bloating and cramps. It also supports the growth of friendly bacteria in the colon. Buy from SAMRIOGLU info@samrioglu.com .

18. 25 - Hazelnuts is Filled with ANTIOXIDANTS Hazelnut is the best source of vitamin E which is a soluble lipid phenolic antioxidant. Daily consumption of just 25-30 gr of hazelnut meets 100% of daily vitamin E requirement. Antioxidant activities of phenolics are the result of their ability to transform hydrogen atoms to independent roots. Since these compounds can form independent roots, they are believed to be potential inhibitors of cancer and atherosclerosis in diabetic people. Buy from SAMRIOGLU info@samrioglu.com

19. 26 - Hazelnuts are exceptionally rich in folate It is a unique feature for the it Folate is an essential B-complex vitamin that helps prevent megaloblastic anemia, and most importantly, neural tube defects in the newborn. It is important for expectant mothers 27 - Hazelnut oil has a nutty aroma and has excellent astringent properties. It helps keep skin well protected from dryness. The oil has also been used in cooking, and as “carrier or base oil” in traditional medicines in massage therapy, aromatherapy, in the pharmaceutical and cosmetic industry. Buy from SAMRIOGLU info@samrioglu.com

20. 28 - Hazelnuts Relaxes the nervous system naturally Hazelnuts contains significant amounts of thiamine . Thiamine is commonly referred to as the “nerve vitamin” and plays a role in nerve function throughout the body, which plays a key role in cognitive function. It’s also why thiamine deficiency can be damaging to the brain. The high levels of fatty-acids and protein help the nervous system and also help to combat depression Buy from SAMRIOGLU info@samrioglu.com

21. 29 - Hazelnuts Contributes the Hair Health and Protects from Split Ends The robust amount of vitamin E in hazelnuts contributes maintaining healthy skin and hair by improving moisture and elasticity. Give your split ends a dose of good health by massaging a few drops of hazelnut oil. The damages will disappear over the time, leaving the hair healthy and radiant. 30 – Improves Sexual Performance Recent research indicates that consuming hazelnuts increases sperm count and improve the sperms' quality. It is also scientifically proven that Turkish hazelnuts Boost Human's Libido. Buy from SAMRIOGLU info@samrioglu.com

22. 31 -It is very Beneficial For women in terms of; A- Menstrual Cramps These rustic brown hued nuts are rich in magnesium, Vitamin E, calcium and other nutrients. These elements have a positive impact in easing cramps and thus helping you tide over the menstrual cycle in a better way. B- Empowers pregnants C- Beneficial For Lactating Women Proper nutrition is important during pregnancy for maintaining both mother’s and baby’s health. And, hazelnuts are rich sources of various nutrients essential for a good pregnancy, including iron and calcium. Buy from SAMRIOGLU info@samrioglu.com

26. KEY EXPORT PRODUCTS

27. Our Commitments & Values Our Commitments to our esteemed Customers : We believe that our customers come first, and that you are entitled to expect excellent customer service from us. We strive to give you this through personal accountability and Professional commitment, working with you to ensure that our products and services meet your needs. Our Corporate Values are: Guaranteed Product Quality Multi-Level Reliabilitiy Flexibility with Customers needs Competitive prices Timely delivery Accurate service before and after sale • • • • • •

28. SIX GOOD REASONS FOR CHOOSING SAMRIOGLU: • All kinds of Hazelnuts ; (as well as Chestnuts and Other Turkish Nuts) • Competitive prices • Guaranteed product quality • Flexibility with customer needs • Experienced sales team • Financially Strong and Technically advanced Manufacturer business partners we cooperate.

30. Customer Contact Center; Executive: Mr. Aytac SAMRIOGLU (Int’l Sales) Tel : +90 212 809 809 2 Gsm: +90 543 543 58 54 Mail : info@samrioglu.com Addres: Rıza Samrıoğlu cad. No:1 Kocaali 54800 Sakarya / TR